Hello eberyone today is day 8 of no gsmbling and lm doing well. Yesterday was huge as nfl football was on. I chose not to watch and did other things like excersise. Read a book and just be silent. I dont miss obsessising over sports odds and staying up late to seest out the games outcomes. Im turning my lifr over to a higher power and will begin the 12 steps of recovery
Today. Im listening to gambling recovery podcadts atleast once a day and they are helping tremendously. Through exercise and diet and doing positive things l am slowly recovering one day at a time. God bless to you all
