[scorpio42]

Hey, I know it has been a while since this has beeen posted but I just joined today to get as much help as I can to stop giving in to the urges and that is a great tool to use and I am going to do it every time it happens. I suppose I never tried to wait and not give in but enough is enough and I am going to do it and not give in
Thanks

[scorpio42]

Hi yes I have done that from so many pubs I did this years ago and about 3 or 4 of them I have been able to visit and no body says anything to me tell me to leave, I tried to do the right thing so I couldnt go and I can still go which is really wrong on their part should be on the ball with self exclusions. So I feel the best way next is to go to as many meetings I can to help me

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