thanks seanraj for your reply, appreciate the nice words. i am on day 2 now gambling free, still hard to get to some sleep, but hopefully get out of the gambling cycle. yes no moree chasing losses, i have no control when i gamble and win, i actually win every single day on h2h bets and i have alot of oppurtunity to stop and withdraw and i dont, ihave no control, bets keep getting bigger and of course all this going to get worse as age and time goes on.