Just read this thread and there are some very good posts. I have copied and pasted quite a few things and saved them on my phone so I can read them whenever I have urges as they are very relatable to me.
Glad to hear you are doing well Johnny, great news. Keep it up. My journey sounds similar to yours. Tried to quit so many times but relapsed so many times. Today is day 8 GF for me, eighth day where I haven’t lost a penny to gambling. One day at a time….