I’ve lost many times more than that. Already went through he emotion of winning then losing it all and more etc…. it’s a fight because you have built such a wall between yourself and reality!
Won it back a couple of times only to give it all back… sound familiar……… need to learn coping mechanisms in order to not repeat the same insanity again!!
– stay out. This will require work.
– you never win in the end. Short term gains are always gone in time and you end up worse off than when you started.
– remain positive. As hard as that is always remain positive.
– concentrate on what you can control.
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