It’s really amazing to read messages of support. Today is day 3 of choosing not to gamble any more. Yesterday was extremely busy at work which always helps as I don’t have time to think about gambling.
At the weekend I plan to fill my time with my family and my daughter in particular. I need to arrange self exclusion from the one active account I have which will be a priority today.
What has prompted me to change? Another big losing day and a programme on addiction which made me believe it is possible to make a permanent change.
Looking forward to a positive day and another small step on my recovery journey