I just thought that I might add the obvious. I have always been depressed, well not always just for a very long time and this hasn’t helped. I’m hiding away from my friends, I’m not being social and my depression is awful at the moment. I am having panic attacks in the evenings and not sleeping very well at all.
This is one of the many reasons I need to sort this out.
ive now told one of my male friends everything and he is being very supportive and hasn’t shown as much disappointment as I thought he would. I was expecting it to be awful, but he has been so supportive. That is making me feel a lot better about kicking this bad habit