[karenhelp]

I woke at 6am with a pounding headache and onething on my mind. The casino. How can i get out of selfexclusion. I know it is the best thing. No more access to the issues. I tried to go back to sleep changed thoughts in my head. It helped for a while then again i woke. samt thing knowing my goal today is to go to casino. I made my coffee turned on computer and never signed in. I watched the news about Whitney Houston, really said,I thought she was very good and pretty. To young to die, my age!! whats up with that. Life to short! My hubby woke up talking about  plans for the day. Casino was one. We discussed going people that we knew may be there, I didnt want to embarress him walking thru the facility.I was starting to think of any reason not to. He went to upstairs to dress and sat thinking.  He told me when I was ready we would go.  I went up stairs got dressed told him NOW, I want to go now. We went to the casiono and proceeded as planned. It took about an hr. I think it went well. I feel much better knowing I cannot go back in. I think it was a big relief for him knowing that i cannot go back. He can drive to and from work without wondering if he is going to have enough money to get there tomorrow.
Well lets see what tomorrow will hold
Thank you for listening

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