[wally2021]

Monday…well i went and gambled…..lost …but i left my card home so the damage was small….uhg

two things I learned this time
1. I feel bad about myself after, just for going to the casino
2. I will never win…… because i keep playing even when i am up and should walk away

I can’t gamble like a normal person and I have to face that fact

I felt really good last weekend because i did NOT gamble

[wally2021]

Hey G Rec,
Nice job on 17 days!!! WOW, thats great congratulations!!! Keep it going!!!

[wally2021]

well today is Saturday…having urges to gamble…..hmmmmm…..don’t know if I can fight through or not

[wally2021]

Hey G Rec,
sounds like you had a good weekend!!! so did I!!!

I like that example of a cassette tape with side A and B, very helpful!!!

Stay Strong,
Wally

[wally2021]

Hey G Rec,

Tuesday……update…I DID NOT GAMBLE THIS WEEKEND!!!! and it makes me feel good!!!! oh ya, the urges were there, but I made it through the weekend!!!

[wally2021]

Saturday….

Thanks G Rec….ya lets both get through the weekend!!!

I have found that when my urges get bad, and I really want to go to the casino, I avoid this site!!! but here I am fighting through!!!

[wally2021]

hey G Rec.

congratulations on day 12!!! stay strong!! I am rooting for you

Wally

[wally2021]

Thank You G Rec,
your input is very helpful!! I appreciate it!!!

Friday….so the weekend starts tomorrow…..my difficult time… I am going to fight through the urges…I just can’t waste anymore money.

I have planned a few things to get done but will still have some down time…I just have to take one day at a time, I can beat this!!

[wally2021]

Hi Tracy

I am a compulsive gambler…you are not alone…stay strong…I am rooting for you

Wally

[wally2021]

Tuesday, continued

i am home from work due to cold weather….this would “normally” be a casino day….i am not going to the casino today, I think mainly because I told my mother about my problem 2 days ago…and I don’t want to let her down….

The urge to gamble is strong today, because i have the day off from work…

[wally2021]

Привет, Льюис … Вы не одиноки !!! Я зависим от азартных игр, и это похоже на то, что меня угнали, и я не могу контролировать себя … У меня тоже тяжелые времена … Я сказал члену семьи 2 дня назад (моей матери), хотя я был месяцами боролась … мне это помогло !!! Может быть, у вас есть член семьи или друг, с которым вы можете поговорить о своей игре?

[wally2021]

Hi Lewis…

You are not alone!!! I am a gambling addict and it is like I get hijacked and have no control of myself…I am having a hard time as well….

I told a family member 2 days ago (my mother) even though I have been struggling for months…it has helped me!!!

Maybe you have a family member or friend that you can talk to about your gambling??

[wally2021]

Tuesday,,,
the last 2 Saturdays I lost 2 months pay gambling…. this fact alone should be enough to stop anyone from gambling again!!! but it is not enough!!!

Accountability and keeping busy with other interests (reading, spending time with my kids, my antique toy collecting, helping others) and staying strong, these will help me stay gamble free!!!!

[wally2021]

Good morning G Rec
Congratulations on 8 days!!!

again…good information for me to read!!! “go-to-activities” very important for me!!!

[wally2021]

Hi G Rec,

Thanks for sharing your lists, very good for me to read!!! I hope you stay strong and gamble free today!!!

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