<
Gambling Therapy logo

Forum Replies Created

Viewing 15 posts - 16 through 30 (of 149 total)
  • Author
    Posts
  • in reply to: Ο κύκλος F&F #100962
    jenny46
    Participant

    Υποθέτω ότι είναι το ίδιο και για τους δύο, ο καθένας πρέπει να είναι πρόθυμος να σπάσει αυτόν τον κύκλο και αυτό συχνά σημαίνει ότι κάνουμε ένα πολύ μεγάλο βήμα πίσω και μπορούμε να σταθούμε αρκετά για να αναγνωρίσουμε τον δικό μας κύκλο καθώς και τον κύκλο αυτών που κάνουμε νομίζουμε ότι υποστηρίζουμε. Η δυσκολία για μένα ήταν ότι μου πήρε χρόνια για να καταλάβω ότι ήμουν μέρος του κύκλου του και ήταν επίσης μέρος του δικού μου. Κλωστική μηχανή

    in reply to: De F&F-cyclus #129338
    jenny46
    Participant

    Ik denk dat het voor beide hetzelfde is, iedereen moet bereid zijn die cyclus te doorbreken, en dat betekent vaak een heel grote stap terug doen en lang genoeg stil kunnen staan om onze eigen cyclus te herkennen, evenals de cyclus van degenen die we denk dat we steunen. De moeilijkheid voor mij was dat het me jaren kostte om erachter te komen dat ik deel uitmaakte van zijn cyclus en hij ook van de mijne. Jenny

    in reply to: एफ एंड एफ साइकिल #102855
    jenny46
    Participant

    मुझे लगता है कि यह दोनों के लिए समान है, प्रत्येक को उस चक्र को तोड़ने के लिए तैयार रहना होगा, और इसका अर्थ अक्सर एक बहुत बड़ा कदम पीछे हटना और अपने स्वयं के चक्र के साथ-साथ उन लोगों के चक्र को पहचानने के लिए पर्याप्त समय तक खड़े रहने में सक्षम होना है। लगता है हम समर्थन कर रहे हैं। मेरे लिए मुश्किल यह थी कि मुझे यह पता लगाने में सालों लग गए कि मैं उनकी साइकिल का हिस्सा हूं और वह भी मेरी। जेनी

    in reply to: F & F -cykeln #130156
    jenny46
    Participant

    Jag antar att det är samma sak för båda, var och en måste vara villig att bryta den cykeln, och det innebär ofta att ta ett mycket stort steg tillbaka och kunna stå still tillräckligt länge för att känna igen vår egen cykel såväl som cykeln för dem vi tror att vi stöder. Svårigheten för mig var att det tog mig år att träna att jag var en del av hans cykel och han var också en del av min. Jenny

    in reply to: Iċ-Ċiklu F&F #108159
    jenny46
    Participant

    Naħseb li l-istess għat-tnejn, kull wieħed irid ikun lest li jkisser dak iċ-ċiklu, u dan spiss ifisser li tieħu pass kbir ħafna lura u li nkunu nistgħu nibqgħu wieqfa biżżejjed biex nagħrfu ċ-ċiklu tagħna stess kif ukoll iċ-ċiklu ta 'dawk li aħna naħseb li qed nappoġġjaw. Id-diffikultà għalija kienet li ħadtni s-snin biex insemmu li jien kont parti miċ-ċiklu tiegħu u hu kien ukoll parti tiegħi. Jenny

    in reply to: F & F -syklusen #108346
    jenny46
    Participant

    Jeg antar at det er det samme for begge, hver og en må være villig til å bryte den syklusen, og det betyr ofte å ta et veldig stort skritt tilbake og kunne stå stille lenge nok til å gjenkjenne vår egen syklus så vel som syklusen til dem vi tror vi støtter. Vanskeligheten for meg var at det tok meg år å regne ut at jeg var en del av syklusen hans, og han var også en del av min. Jenny

    in reply to: I need help and I am struggling #5202
    jenny46
    Participant

    Dear Ice
    My name is Jenny and I haven’t been here for a while as I am now a few years out of my relaitionship. Your posts remind me a bit of where I was some years ago.

    I think what jumps out at me is that you know the advice you are taking and reading about is correct and that looking after you is the priority but your thoughts are preoccupied with ‘helping’ another who appears to as yet not be helping himself.

    You cannot set boundaries for him, only yourself. You are doing enough by being there, but with this addiction nothing is ever enough until the light is seen by the owner. Most probably nothing is true that he is saying whilst the addiction continues to rampage!

    It is easier for him to find blame in others for not helping etc not motivating !! Oh dear he is scraping the barrel there, take none of it on board or it will without a doubt bring you down.

    This is his problem and ultimately only he can sort it – he needs to get his own motivation and take responsibility instead of looking to blame others whilst he wallows in self pity and denial of the issue.

    It is so difficult to not worry and ‘mind your own business’ and to focus on you whilst you see a person you love attempting to self destruct but it’s true yet unrealistic until you get to that point where you are really comfortable with doing that.

    You didn’t choose a different path but you still could, your choices have not been removed. If it was me I think now on reflection I should have thought more about the different paths I should have chosen and how things could have been better for me and my children – sooner.

    The vile insults are bang out of order, addiction is not an excuse for abuse, when you look at boundaries concentrate on your boundaries and how you feel you deserve to be treated because it isn’t like this.

    Keep reading but above all keep posting, every experience is different and everyone is individual. Tell your story and keep getting it out .

    Wishing you well

    Jenny

    in reply to: Jenny By Jenny #3127
    jenny46
    Participant

    Hello
    Don’t really know why I decided to pop in today after so long. Life has been very good to me without gambling addiction in my life, even if I still do get the odd random abusive texts possibly down to twice a year now !!

    I can say it was a tough ride and up to a point I still carry a sadness about it all but it is rare now that I look back only to reinforce my learning to use in other situations. Last time I spoke to my ex he had apparently controlled his gambling to an acceptable level (oh really !!) the sadness said otherwise.

    I finally achieved my dream and spent the whole of November in East Africa which was amazing with the highlight being visiting the endangered mountain gorillas in Uganda which was a deeply moving and emotional experience for me, they were so fantastic. This would not have been achievable a few years ago.

    Boys now 24,20 and 18 continue to do well all working and one at Uni. Gambling has left it’s marks on them to and periodically is thrown in my face. It’s only when I look back now that the amount of time devoted to it and not them shocks me, but we can’t go back.

    I now have another addition to the family a very time consuming doberman puppy, now 8mths who is not only gorgeous but quite demanding !! all good fun. All in all life is good.

    I’m sorry to read that people are going through the mill but not surprised, where there is addiction there is pain and suffering. At least everyone here is in the right place and I can only wish you all well on your journeys however they may end, it’s a fantastic site and service.

    Jenny x

    in reply to: I’m struggling but my marriage is over #4187
    jenny46
    Participant

    So sorry to read you are still going through it and as well the obvious impact upon your children. You ask a lot of questions, just as I did of myself and of him and his rather obnoxious behavior, sometimes we just have to accept that we will never know the answers that we seek to find and even if we do, they rarely solve the problem, but we can certainly drive ourselves around the bend trying. The answers make no difference because we do not have the means to make someone else change.

    Well done for giving him a telling off, serves him right in my opinion, I think Jenny as F&F we tend to pussy foot around with what we say. I agree that there are right ways to support a person, when they are at the stage that they wish to be supported. We live in fear of not wanting to trigger an episode, walk around on egg shells, taking responsibility for the actions of others instead of achnowledging our own feelings and part in it all. As a result we push ourselves to the bottom of the emotional pile and forget who we once were. You can spout theory and text books until they come out of your ears on this subject and indeed many other subjects but in this process there is a tendency for you not to talk as you, talk as you Jenny, every time and if he doesn’t like it he doesn’t have to listen.

    You have passed on to him suggestions of where he can get help and support from people who are better placed to help him, it’s down to him to decide when he might want to go down these avenues – you can do know more, except to start as I did, behaving like the duracell bunny constantly banging the same drum until your batteries run out completely !!

    For now at least, this is the way he is choosing to live his life and you are free to respect his wishes.

    However what i’m not reading in your posts is enough about who you are and who you were before addiction touched your life, in fact there is nothing in there that says, who Jenny is, what does Jenny like to do, how does she look after herself ?

    I see a Mother who’s children mean everything to her and is desperately trying to protect her children from the impact of all of this and feels responsible for when they are let down. I know it’s not easy being both Mother and Father, god knows I did it for long enough, relatively unsuccessfuly ! Now I accept it is good enough for me just to be their Mother, it is good enough just to be me.

    I found that the more I planned to do nice things both with my children and with my friends and yes it was a major effort, with everything going on and with work etc when actually all I really wanted to do was wither up on the sofa ! then eventually the less time and more importantly the less inclination I had to spend time dwelling on someone else and their issues. The company of others who don’t want to take from you and want you for you and your company can be a very powerful drive in your recovery – when was the last time you laughed properly ?

    Perhaps it’s making it harder to keep trying to deliberately ignore him, it’s almost like putting more pressure on yourself and even testing yourself at times. Where as you could just say – yeah yeah yeah !! thanks for letting me know and expect nothing !! I know that was a bit flippant, but not to be spiteful but because you have other things planned with your lovely children and friends.

    Anyway I shall leave you for now as I’m in danger of writing a whole essay !

    Look after you

    Jenny

    in reply to: I’m struggling but my marriage is over #4150
    jenny46
    Participant

    We can never really tell why things are said at the time they are, but it is odd that the things you describe seem to coincide with another gamble and another loss and again there is the stench of familiar manipulation tactics in the air.

    I found it and would find it even now virtually impossible not to feed someone who was ‘starving’. I think I would consider now whether that was actually true or not or try maybe to put it into some sort of context.

    Thinking back to my own experiences my CG was often hungry (apparently) but it was interesting how he did not employ the same enthusiasm into gaining the means to make a sandwich as he did to gain the money to gamble or even to get to the bookies !! Having said that if I hadn’t kept bailing him out – he might of done. Interestingly he never lost any weight either, in fact he put quite a bit on ! Although I obviously don’t know his parents there are not that many cupboards that are completely bare unless he is the son of old mother hubbard, whether they contain what he wants to eat or thinks he should be eating is another matter.

    I personally have never heard of a CG who succeeded in starving themselves to death and believe that they are way to selfish for that when of course the addiction is active but it is a ‘line’ which never ceases to tug at the heart string of a caring person such as yourself – if you feed him, try to make sure it is a no frills attached menu, certainly don’t give him the cash and consider ignoring it altogether if you can.

    Its very tough, the manipulation is clear but if you care it is not always to apply theories to practice is it ? we all have gone through phases of knowing that we enable and knowing why we shouldn’t, but getting to doing it or not doing it can be a long and difficult road because enablement does take so many forms.

    You are not weak and probably your strength hasn’t gone at all it is being sapped by an addiction of another, although I take your point about your job It seems a shame that you are off sick because of an addiction which serves you no purpose or benefit in any way shape or form and one that has drained the living day lights out of you instead of working with people who are clearly far more deserving of your time and care – these are the choices that we make before our own awakenings, they are things that we do when we allow the addiction to control us.

    I think as long as there is contact there is always the risk of manipulation and the knock backs at least to begin with, you are vulnerable, but you are learning and exploring ways of coping and that can only be a good thing. I have been separated from my Cg for a couple of years and even now would not underestimate his ability to manipulate me given half the chance. Velvet makes a very good point, which made me laugh but it’s worth answering, would we have even have gone out with our partners in the first place had they have told us what was in store ?

    I’d love to be able to say to you let him starve and suffer the consequences of his own actions, but I too know how unrealistic that can be.

    I believe your strength is there but it needs to be possibly kept for things that will help you, not further bring you down. if that makes sense

    Jenny

    in reply to: I’m struggling but my marriage is over #4146
    jenny46
    Participant

    I had a similar issue with finance and I was advised that although the bad debt did not belong to me, if I had ever had a joint loan within the last 6 years – his credit activity could be seen and associated with me thus adversely affecting my own ability to get credit even though it was not my debt, if that makes sense. I was sent a form which I copied and sent back to the major credit reference agencies applying for a disascociation (I can’t spell) and they removed any financial connection by name on my credit files. It was Experian who told me this and sent me the form when I did a months free trial with them. I also checked them all again and low and behold he had been removed !!

    I was also advised in the past to regularly get my credit reports in case my ex had taken out anything in my name, so it may be useful to get your credit reports so you know exactly what is on there and how if there is a problem, it is best rectified. Probably better to find out before you apply as if you get turned down or to many credit checks are done then this too affects your ability to get loans etc. It certainly worked for me. Definitely send back all his debt letters – the last thing you need is hassle from other people and I’m sure they’d love to know his address.

    There is no quick fix and no point questioning your past decisions, it’s all baby steps and one day you’ll look back and realise how far you’ve come.

    The conversation you had with him, seems like it may have confirmed your fears and did seem to sound a lot like blame and manipulation to me. Maybe it’s too soon for you or he’s not far enough into recovery (if at all). If he was in recovery I think he would be taking a little more responsibility for his actions but I am no expert, just heard it all before myself – several times. It is none the less extremely difficult when hearts are still able to rule heads from time to time.

    Jenny

    in reply to: Is there still little hope? #4279
    jenny46
    Participant

    It’s good that you are going to start doing things that make you happy, it’s essential for the sake of your own sanity ! leaving you in a much better place to think or make more rational decisions.

    Who knows what he will think about you becoming happier but looking after you is not a sign that his behaviour no longer bothers you either. Based on my own experience only, I would say that in the throws of the addiction, he would not be remotely bothered about what’s going on with you until after the event and for his own means until he accepts his problem and seeks recovery. The purpose is to help you, not to affect him. Addiction in my opinion is one of the most selfish issues around and many in recovery will tell you that they have had to be totally selfish and concentrate on themselves in order to work their recovery – a selfish addiction requires a selfish recovery, other people come later I’m afraid.

    This is true for us too – we have spent a lot of time putting the needs of others before our own and what you are being encouraged to do calls for you to be selfish in order to begin your own recovery. It’s not easy, but like anything else – it gets easier. I no longer live with the addiction but still regularly ‘practice’ the art of looking after me – probably a little too much these days !!

    However, I think it depends on what other boundaries you have in place as to whether he can perceive that his gambling no longer bothers you, no one is saying ignore the gambling or that it will no longer bother you – it’s time for you. The effect it had on me was to make me a lot more intolerant of the gambling to the point I walked away so the significance is not to be underestimated, all of our recoveries will be different.

    I suspect the addiction will be confused and more rattled by the changes you are about to make, probably more so than confronting it head on, but I guess time will tell.

    Give yourself a break, you deserve one

    Jenny

    in reply to: Is there still little hope? #4272
    jenny46
    Participant

    My ex partner is a CG. I too found it a little strange when I came here what is now 8 years ago, like you I was looking for advice on how to cope with the problems caused through gambling etc. I too was told to look after me which at the time confused me and seemed almost ‘limp’ advice given the adverse circumstances – but it was probably the best single piece of advice I have ever been given concerning living with or coping with this addiction.

    I guess it means something different to all of us but to me it meant providing myself with the opportunity for my head to clear and some clarity to return. Our thoughts and nearly every waking moment gets consumed by the addiction of another person, our happiness begins to depend on the decisions made by another person and in particular the recovery of another person, we begin to be controlled by the addiction to gamble but In a different way. We burn out trying to understand something that can never be understood and trying to prepare for every eventuality – always hoping and often waiting for the next bombshell.

    Caroline it is you recognising that you are also important and that although it seems that way right now, your happiness does not depend on someone’s addiction or recovery and not becoming a victim or part of it’s wreckage. The addiction controls your husband it does not control you even though it probably feels that way

    Looking after you is how you become stronger, it’s what will get you through and it’s what will get your children through, having a mum that’s getting stronger and hopefully happier.

    When was the last time you did something just for you – what did you like to do before gambling took over, when I was asked that question I remember getting upset because I couldn’t answer it. Spending time with friends etc whose lives were not taken up with gambling was one of the things which hit home to me how abnormal my life had really become, not easy though as most of the time I just felt like hiding away.

    And for what it’s worth, I absolutely don’t think you should take him with you !! it’s you making time for you not for him and his problem – although it is nice to be able to do things together which also do not involve the constant use of the G word ( as well as not instead of )

    Be kind to yourself , try it, it seems strange but it works.

    Jenny

    in reply to: help #3823
    jenny46
    Participant

    Loved your update and look how far you’ve come ! suddenly all that hard work and stress begins to pay off. It’s fantastic to read that you “think ” you’ll be ok and I am waiting for the sequel when you say you “know” you’ll be ok and I don’t think i’ll be waiting for long some how.

    I’m glad some space may be finally appearing in your mind as you are not consumed with thoughts of gambling, I guess that comes with acceptance that we cannot change what someone else does and worrying and second guessing changes absolutely nothing.

    And more to the point there will now be more room for nice thoughts about nice things to happen and I look forward to hearing all about it.

    Well done M

    Jenny x

    in reply to: I’m struggling but my marriage is over #4142
    jenny46
    Participant

    It has taken guts and strength to do what you have done and a recognition I think that you know you are worth more than that.
    Just as a CG in recovery learns to accept or stop chasing their losses then in my experience so do we or risk being eaten up by bitterness. I accrued a fair bit of debt through my own enabling, which I have only recently finished paying off and in the end I tried not to think about it but just got it out of the way, I was daft enough to give it him after all, no point blaming him, or myself for that matter !! its gone.

    It must be aggravating seeing his parents continue to help him or more to the point continue to enable him whilst you struggle, but they too have to learn in their own way just as we have done – you won’t be thanked for telling them the end result of their ‘helping’ – best not to expect to be, although I guess we all know the end result until he seeks genuine help for genuine reasons.

    The authorities sound like they are a-typically as understanding and as much use as their usual chocolate teapotical selves – another source of disappointment just when you need them.

    My own experience led me to decide that the only person I could really rely on for what happened in my own future was me and that to dwell on anything else only held me back. I had fantastic support from here and close family and one or two close friends and I got back on my feet, luckily because I had or have three boys to support or all four of us would have gone down.

    Like you I don’t miss hiding absolutely everything of value or that which cannot be nailed down in case it is sold, neither do I miss having to try and work out whether I am being told the truth or a lie or wondering how long it will be before the next bomb goes off, none of it is my problem any more. I know that sounds a little harsh, but it’s true.

    I hope your life and that of your daughter continues to improve as mine has done, it’s early days, but it will get better, look forward and keep going, what’s done is done.

    Where the CSA are concerned, if he doesn’t pay make a formal complaint against the agency – that seems to spur them into some sort of action (still in slow motion ) how ever as we are talking about an active CG I suspect anything you get will unfortunately be a bonus.

    Look after you

    Jenny

Viewing 15 posts - 16 through 30 (of 149 total)