[janey1]

Čau Wazza Ir pilnīgi normāli justies tā, kā tu jūties, nezināmais var justies ļoti biedējoši! Es domāju, ka galvenais, kas jums jāpatur prātā, ir tas, ka jūs nenākat cietumā :), jūs atradīsieties atbalstošā vidē, ko ieskauj cilvēki, kuri ir bijuši tur, kur esat, vai terapeiti, kuri tas ". Es domāju, ka daudzi cilvēki, kuri iziet programmu, piedzīvo diezgan lielu atvieglojumu, kad viņi pierod pie savas jaunās apkārtnes, atrodoties tik drošā vidē. Attiecībā uz to, kas jāņem līdzi, es ieteiktu jums piezvanīt birojam un sarunāties ar Eimiju, viņa sniegs jums sīkāku informāciju. Uzmanies Wazza Janey

[janey1]

Hi Wazza

It’s perfectly normal to feel the way you do, the unknown can feel very frightening! I guess the main thing to keep in the front of your mind is that your not coming into a prison :), you’re going to be in a supportive environment surrounded by people who’ve either been where you are or therapists that “get it”. I think a lot of people who go through the programme experience quite a lot of relief to be in such a safe environment once they get used to their new surroundings.

With regards to the specifics of what to bring with you, I’d advise you to give the office a call and speak to Amy, she’ll fill you in on the details.

Take care Wazza

Janey

[janey1]

Tere Wazza See on täiesti normaalne tunne, nagu tunnete, tundmatu võib tunduda väga hirmutav! Ma arvan, et peamine asi, mida meeles pidada, on see, et sa ei tule vanglasse :), sa oled toetavas keskkonnas, mida ümbritsevad inimesed, kes on käinud seal, kus sa oled, või terapeutid, kes saavad see ". Ma arvan, et paljud inimesed, kes programmi läbivad, kogevad üsna palju kergendust, kui nad on oma uue ümbrusega harjunud olema nii turvalises keskkonnas. Mis puudutab teiega kaasavõetava eripära, siis soovitan teil kontorisse helistada ja Amyga rääkida, ta annab teile üksikasjad. Hoolitse Wazza Janey eest

[janey1]

Привет, Wazza. Совершенно нормально чувствовать себя так, как ты, неизвестное может быть очень пугающим! Я думаю, главное, что нужно помнить, – это то, что вы не попадете в тюрьму :), вы будете в благоприятной среде в окружении людей, которые либо были там, где вы находитесь, либо терапевтов, которые Это". Я думаю, что многие люди, прошедшие программу, испытают большое облегчение, оказавшись в такой безопасной среде, когда они привыкнут к своему новому окружению. Что касается специфики того, что взять с собой, я бы посоветовал вам позвонить в офис и поговорить с Эми, она сообщит вам подробности. Береги себя, Wazza Janey

[janey1]

Hi Danny

What kind of thing do you have in place to help you get through a difficult day on Thursday? Have you enlisted the help of friends and family to help you manage your money, do you have self exclusions in place or blocking software if you gamble online? Do you intend to come here and chat to us if you start to feel overwhelmed?

It’s better to prepare than to find yourself struggling on a difficult day.

Take care
Janey 🙂

[janey1]

I’ll pass on your lovely words 🙂

Take care

J

[janey1]

You’re proving yet again that you’re a force to be reckoned with! Despite the stress and triggers you’ve remained gambling free so if you can feel some pride in your actions it’d be justified!

As you know, stopping gambling is really the start of the journey, LIFE is what happens when recovery is well underway. The good news is that if you can survive what you’ve already survived, you can survive this! You’re not “The bad one” you’re the reasonable, rational, grown up one who’s dealing with daily life and all the trials that brings. That makes you the STRONG one M, even if it doesn’t feel like that at the moment!

You don’t have to punish yourself anymore because you gambled and you have nothing to prove to anyone….so be kind to yourself and let go of that guilt. Time to have a really long think about what you want and what’s best for you and Bella.

Come and talk to us if you need to but whatever happens, make sure you get enough support because it’s obviously working for you so no retreating back into your own head!

Take care M, you’re in my thoughts.

Janey

[janey1]

Hi Anna

We’re not able to comment on medication as we’re not medical practitioners. You are free to talk about anything that helps you to better understand problem gambling and anything that helps you with your own personal journey.

Thanks
Janey

[janey1]

http://www.gachicago.org/urges.html

Thanks
Janey

[janey1]

http://www.gachicago.org/urges.html Спасибо, Джейни

[janey1]

Thanks for sharing Anni 🙂

Take care
Janey

[janey1]

The alliance of ladies are all thinking of you too and treading each step alongside you no doubt 🙂

Keep doing what you’re doing, you’re doing great!!!

Janey

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[janey1]

Hi Bodeni61

I was sorry to hear about your situation and I know people here will be eager to support you so can I ask you to copy and paste your first post into your own thread? You do this by creating a new topic and the button for this is at the bottom of each forum.

If you do this people will be able to find you more easily 🙂
Thanks

Janey

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[Author]

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