[janey1]

Hola, Wazza. Es perfectamente normal sentirse como tú, ¡lo desconocido puede ser muy aterrador! Supongo que lo principal que debes tener en cuenta es que no vas a entrar en una prisión :), estarás en un entorno de apoyo rodeado de personas que han estado donde estás o terapeutas que "se ponen eso". Creo que muchas personas que pasan por el programa experimentan un gran alivio al estar en un entorno tan seguro una vez que se acostumbran a su nuevo entorno. Con respecto a los detalles específicos de qué traer contigo, te aconsejo que llames a la oficina y hables con Amy, ella te informará sobre los detalles. Cuídate Wazza Janey

[janey1]

Oi Wazza. É perfeitamente normal se sentir assim, o desconhecido pode ser muito assustador! Acho que a principal coisa a ter em mente é que você não vai para a prisão :), você vai estar em um ambiente de apoio cercado por pessoas que estiveram onde você está ou terapeutas que "entendem isto". Acho que muitas pessoas que passam pelo programa sentem um grande alívio por estar em um ambiente tão seguro, uma vez que se acostumam com o novo ambiente. Com relação aos detalhes do que levar com você, aconselho você a ligar para o escritório e falar com Amy, ela fornecerá os detalhes. Cuide-se Wazza Janey

[janey1]

Ahoj Wazzo Je úplně normální cítit se tak, jak se cítíš, neznámé se může cítit velmi děsivě! Myslím, že hlavní věc, kterou je třeba mít na paměti, je, že nepřijdete do vězení :), budete v podpůrném prostředí obklopeném lidmi, kteří buď byli tam, kde jste, nebo terapeuti, kteří „dostanou to". Myslím, že spousta lidí, kteří procházejí programem, zažívá docela velkou úlevu, když jsou v takovém bezpečném prostředí, jakmile si zvyknou na nové prostředí. Pokud jde o specifika toho, co si vzít s sebou, doporučil bych vám zavolat do kanceláře a promluvit s Amy, ona vám poskytne podrobnosti. Postarej se Wazza Janey

[janey1]

Čau Wazza Ir pilnīgi normāli justies tā, kā tu jūties, nezināmais var justies ļoti biedējoši! Es domāju, ka galvenais, kas jums jāpatur prātā, ir tas, ka jūs nenākat cietumā :), jūs atradīsieties atbalstošā vidē, ko ieskauj cilvēki, kuri ir bijuši tur, kur esat, vai terapeiti, kuri tas ". Es domāju, ka daudzi cilvēki, kuri iziet programmu, piedzīvo diezgan lielu atvieglojumu, kad viņi pierod pie savas jaunās apkārtnes, atrodoties tik drošā vidē. Attiecībā uz to, kas jāņem līdzi, es ieteiktu jums piezvanīt birojam un sarunāties ar Eimiju, viņa sniegs jums sīkāku informāciju. Uzmanies Wazza Janey

[janey1]

Hi Danny

What kind of thing do you have in place to help you get through a difficult day on Thursday? Have you enlisted the help of friends and family to help you manage your money, do you have self exclusions in place or blocking software if you gamble online? Do you intend to come here and chat to us if you start to feel overwhelmed?

It’s better to prepare than to find yourself struggling on a difficult day.

Take care
Janey 🙂

[janey1]

I’ll pass on your lovely words 🙂

Take care

J

[janey1]

You’re proving yet again that you’re a force to be reckoned with! Despite the stress and triggers you’ve remained gambling free so if you can feel some pride in your actions it’d be justified!

As you know, stopping gambling is really the start of the journey, LIFE is what happens when recovery is well underway. The good news is that if you can survive what you’ve already survived, you can survive this! You’re not “The bad one” you’re the reasonable, rational, grown up one who’s dealing with daily life and all the trials that brings. That makes you the STRONG one M, even if it doesn’t feel like that at the moment!

You don’t have to punish yourself anymore because you gambled and you have nothing to prove to anyone….so be kind to yourself and let go of that guilt. Time to have a really long think about what you want and what’s best for you and Bella.

Come and talk to us if you need to but whatever happens, make sure you get enough support because it’s obviously working for you so no retreating back into your own head!

Take care M, you’re in my thoughts.

Janey

[janey1]

Hi Anna

We’re not able to comment on medication as we’re not medical practitioners. You are free to talk about anything that helps you to better understand problem gambling and anything that helps you with your own personal journey.

Thanks
Janey

[janey1]

http://www.gachicago.org/urges.html

Thanks
Janey

[janey1]

http://www.gachicago.org/urges.html Спасибо, Джейни

[janey1]

Thanks for sharing Anni 🙂

Take care
Janey

[janey1]

The alliance of ladies are all thinking of you too and treading each step alongside you no doubt 🙂

Keep doing what you’re doing, you’re doing great!!!

Janey

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[janey1]

Hi Bodeni61

I was sorry to hear about your situation and I know people here will be eager to support you so can I ask you to copy and paste your first post into your own thread? You do this by creating a new topic and the button for this is at the bottom of each forum.

If you do this people will be able to find you more easily 🙂
Thanks

Janey

[janey1]

<

Hello and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

And on that note….

I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our
privacy policy and terms and conditions so you know how it all works!

[Author]

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