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23 January 2020 at 6:47 pm in reply to: Мне исполняется 40 лет, и он должен начать новую жизнь #124301i-did-itParticipant
Дилано: Как приятно читать твой положительный пост. Я никогда не мог понять, почему люди предпочитают называть себя наркоманами, игроками, компьютерными игроками или любым другим ярлыком, который они считают негативным. Еще хуже, когда другие думают, что имеют право навешивать ярлыки. Мы люди, которые в настоящее время борются с одной частью нашей жизни – что, я думаю, так же, как и почти все. . Сохраняйте позитивный настрой – не позволяйте никому утаскивать вас. Вы заслуживаете свободы от этого принуждения – в первую очередь потому, что вы хороший человек и не просили об этом. Продолжайте работать с группой SMART – они не допускают бесполезные навешивания ярлыков. Ps Вы все еще можете использовать свою банковскую карту в магазинах, если знаете пароль!
i-did-itParticipantDilano Het is zo goed om je positieve bericht te lezen. Ik zou nooit kunnen begrijpen waarom mensen ervoor kiezen zichzelf verslaafden of gokkers of CG's te noemen of een ander label dat ze als negatief beschouwen. Nog erger wanneer anderen denken dat ze het recht hebben om te labelen. Wij zijn mensen die momenteel worstelen met een deel van ons leven – en dat is denk ik hetzelfde als zowat iedereen. . Blijf positief – laat niemand je naar beneden halen. Je verdient vrijheid van deze dwang – vooral voor jou omdat je een goed mens bent en je hier niet om hebt gevraagd Blijf werken met de SMART-groep – ze staan geen nutteloze etikettering toe. Ps u kunt uw bankkaart nog steeds in winkels gebruiken zolang u de toegangscode kent!
i-did-itParticipantDilano Det er så godt å lese ditt positive innlegg. Jeg kunne aldri forstå hvorfor folk velger å kalle seg narkomane eller gamblere eller CG -er eller andre etiketter de anser som negative. Enda verre når andre tror de har rett til å merke. Vi er mennesker som for tiden sliter med en del av livet vårt – som jeg antar ikke er det samme som omtrent alle. . Vær positiv – la ingen dra deg ned. Du fortjener frihet fra denne tvungen – først og fremst for deg fordi du er en god person og du ikke ba om dette Fortsett å jobbe med SMART -gruppen – de tillater ikke upassende merking. Ps u kan fortsatt bruke bankkortet ditt i butikker så lenge du vet passordet!
i-did-itParticipantDilano Olumlu yazınızı okumak çok güzel. İnsanların neden kendilerine bağımlı, kumarbaz, CG veya olumsuz olduğunu düşündükleri başka bir etiket demeyi tercih ettiklerini asla anlayamadım. Daha da kötüsü, başkaları etiketleme hakkına sahip olduklarını düşündüklerinde. Şu anda hayatımızın bir parçasıyla mücadele eden insanlarız – sanırım bu hemen hemen herkesle aynı şey değil. . Pozitif kalın – kimsenin sizi aşağı çekmesine izin vermeyin. Bu zorlamadan kurtulmayı hak ediyorsunuz – en başta sizin için çünkü iyi bir insansınız ve bunu siz istemediniz SMART grubuyla çalışmaya devam edin – onlar yararsız etiketlemeye izin vermezler . Not: Parolayı bildiğiniz sürece banka kartınızı mağazalarda kullanmaya devam edebilirsiniz!
i-did-itParticipantDilano C'est si bon de lire votre message positif. Je n'ai jamais pu comprendre pourquoi les gens choisissent de s'appeler toxicomanes ou joueurs ou CG ou toute autre étiquette qu'ils considèrent comme négative. Pire encore quand d'autres pensent qu'ils ont le droit d'étiqueter. Nous sommes des gens qui luttent actuellement avec une partie de notre vie – ce qui, je suppose, est la même que presque tout le monde. . Restez positif – ne laissez personne vous rabaisser. Vous méritez d'être libéré de cette contrainte, avant tout pour vous parce que vous êtes une bonne personne et que vous ne l'avez pas demandé. Continuez à travailler avec le groupe SMART – ils ne permettent pas d'étiquetage inutile. Ps vous pouvez toujours utiliser votre carte bancaire dans les magasins tant que vous connaissez le code d'accès !
i-did-itParticipantДилано Много е хубаво да прочетеш положителния си пост. Никога не бих могъл да разбера защо хората избират да се наричат зависими или комарджии или CGs или друг етикет, който смятат за отрицателен. Още по -лошо, когато другите смятат, че имат право да етикетират. Ние сме хора, които в момента се борят с една част от живота си – което предполагам не е същото като почти всички. . Останете позитивни – нека никой не ви дърпа надолу. Вие заслужавате свобода от тази принуда – най -вече за вас, защото сте добър човек и не сте поискали това Продължете да работите с групата SMART – те не позволяват безполезно етикетиране. Ps все още можете да използвате банковата си карта в магазините, стига да знаете паролата!
23 January 2020 at 6:47 pm in reply to: 40 ਸਾਲ ਦੀ ਹੋ ਗਈ ਹੈ ਅਤੇ ਨਵੀਂ ਜ਼ਿੰਦਗੀ ਦੀ ਸ਼ੁਰੂਆਤ ਕਰਨੀ ਚਾਹੀਦੀ ਹੈ #131646i-did-itParticipantਦਿਲਾਨੋ ਤੁਹਾਡੀ ਸਕਾਰਾਤਮਕ ਪੋਸਟ ਨੂੰ ਪੜ੍ਹਨਾ ਬਹੁਤ ਵਧੀਆ ਹੈ. ਮੈਂ ਕਦੇ ਨਹੀਂ ਸਮਝ ਸਕਿਆ ਕਿ ਲੋਕ ਆਪਣੇ ਆਪ ਨੂੰ ਆਦੀ ਜਾਂ ਜੁਆਰੀ ਜਾਂ ਸੀਜੀ ਜਾਂ ਕੋਈ ਹੋਰ ਲੇਬਲ ਕਿਉਂ ਕਹਿੰਦੇ ਹਨ ਜਿਸਨੂੰ ਉਹ ਨਕਾਰਾਤਮਕ ਮੰਨਦੇ ਹਨ. ਹੋਰ ਵੀ ਮਾੜਾ ਜਦੋਂ ਦੂਸਰੇ ਸੋਚਦੇ ਹਨ ਕਿ ਉਨ੍ਹਾਂ ਕੋਲ ਲੇਬਲ ਲਗਾਉਣ ਦਾ ਅਧਿਕਾਰ ਹੈ. ਅਸੀਂ ਉਹ ਲੋਕ ਹਾਂ ਜੋ ਵਰਤਮਾਨ ਵਿੱਚ ਸਾਡੀ ਜ਼ਿੰਦਗੀ ਦੇ ਇੱਕ ਹਿੱਸੇ ਨਾਲ ਸੰਘਰਸ਼ ਕਰ ਰਹੇ ਹਨ – ਜਿਸਦਾ ਮੈਨੂੰ ਅਨੁਮਾਨ ਹੈ ਕਿ ਇਹ ਹਰ ਕਿਸੇ ਦੇ ਬਰਾਬਰ ਹੈ. . ਸਕਾਰਾਤਮਕ ਰਹੋ – ਕਿਸੇ ਨੂੰ ਵੀ ਤੁਹਾਨੂੰ ਹੇਠਾਂ ਨਾ ਖਿੱਚਣ ਦਿਓ. ਤੁਸੀਂ ਇਸ ਮਜਬੂਰੀ ਤੋਂ ਅਜ਼ਾਦੀ ਦੇ ਹੱਕਦਾਰ ਹੋ – ਸਭ ਤੋਂ ਪਹਿਲਾਂ ਤੁਹਾਡੇ ਲਈ ਕਿਉਂਕਿ ਤੁਸੀਂ ਇੱਕ ਚੰਗੇ ਵਿਅਕਤੀ ਹੋ ਅਤੇ ਤੁਸੀਂ ਇਸ ਲਈ ਨਹੀਂ ਕਿਹਾ ਸੀ ਸਮਾਰਟ ਸਮੂਹ ਦੇ ਨਾਲ ਕੰਮ ਕਰਦੇ ਰਹੋ – ਉਹ ਗੈਰ -ਸਹਾਇਕ ਲੇਬਲਿੰਗ ਦੀ ਆਗਿਆ ਨਹੀਂ ਦਿੰਦੇ. ਜਦੋਂ ਤੱਕ ਤੁਸੀਂ ਪਾਸਕੋਡ ਜਾਣਦੇ ਹੋ ਤਾਂ ਤੁਸੀਂ ਦੁਕਾਨਾਂ ਵਿੱਚ ਆਪਣੇ ਬੈਂਕ ਕਾਰਡ ਦੀ ਵਰਤੋਂ ਕਰ ਸਕਦੇ ਹੋ!
i-did-itParticipantDilano É tão bom ler seu post positivo. Nunca consegui entender por que as pessoas optam por se chamar de viciados ou jogadores ou CGs ou qualquer outro rótulo que consideram negativo. Pior ainda quando os outros pensam que têm o direito de rotular. Somos pessoas que estão lutando atualmente com uma parte de nossas vidas – o que eu acho que é o mesmo que quase todo mundo. . Fique positivo – não deixe ninguém te derrubar. Você merece liberdade dessa compulsão – principalmente para você porque você é uma boa pessoa e não pediu por isso. Continue trabalhando com o grupo SMART – eles não permitem rotulagem inútil. Você ainda pode usar o cartão do banco em lojas, desde que saiba a senha!
i-did-itParticipantDilano È così bello leggere il tuo post positivo. Non sono mai riuscito a capire perché le persone scelgono di definirsi tossicodipendenti o giocatori d'azzardo o CG o qualsiasi altra etichetta che considerano negativa. Ancora peggio quando gli altri pensano di avere il diritto di etichettare. Siamo persone che attualmente stanno lottando con una parte della nostra vita – che immagino sia uguale a quasi tutti. . Rimani positivo – non lasciare che nessuno ti trascini giù. Ti meriti la libertà da questa costrizione, soprattutto per te perché sei una brava persona e non l'hai chiesto tu Continua a lavorare con il gruppo SMART: non consentono etichettature inutili. Ps puoi ancora usare la tua carta di credito nei negozi fintanto che conosci il passcode!
i-did-itParticipantHi Crackle
Well done on joining the site and seeking help. In my first days of recovery, when the urges where strong , I went to the Gamcare one to one chat and talked through the urges with the staff there – as far as I know it is 24 hour support. I also came into the one to one support on this site.
Gamcare can provide free counselling if you are in the U.K, so it’s defintely worth checking out .The groups here are really good and there is a new members group on tonight – you will get lots of advice on stopping there.
A great bit of advice I got from a member on here is that “relapses are not inevitable” .
We need to do all the things which make it next to impossible to relapse and our reward it watching our lives improve in so many way s- financially , mentally , our relationships., our work life … just about everything .Keep strong and keep reminding yourself that you deserve to be free of this compulsion to gamble .
i-did-itParticipantWent to bed early last night – feeling so much better today – note to self – I deserve to feel well rested !
i-did-itParticipantThanks Charles – I thought you had been booted and only entered the new members group to check my own connection .
I woke this morning feeling quite anxious and I know I have to stop staying up until early hours and expecting to feel refreshed.
I have been busy – cleaning is not my forte but now I am doing short bursts of up to fifteen minutes when I remember – already I am feeling surprised to walk into rooms and notice how much better they feel .The other thing that really hit me this morning is how warm my house is – I feel appreciative that I could afford to buy oil late in January – that’s the greatest thing about stopping gambling – we appreciate the things others take for granted and take such joy from them.
I checked my bank account this morning and the oil fill out a huge dent in it – it reminded me I am still not emergency ready. One more large payment on a loan and I will be able to save that money from March . A little progress at a time I guess ..
i-did-itParticipantWell done Stephie
And remind yourself it won’t always be this hard and that u can have lovely things when ur money is spent is spent on the important things in life .
Onwards and upwards xx
i-did-itParticipantHi Squirrel,
Part of recovery is accepting the things we cannot change. Feeling guilty will not change the past but will take the joy out of the present .
Squirrel when someone ends their life might seem like the easy way out but it is a life sentence for those left behind – their lives are forever changed – the will live with the trauma forever.
Trust me when I say it is much easier to deal with a loved one’s debt, theft, addiction , crime … anything is easier to deal with .If you are having thoughts of suicide, please see your GP or contact the Samaritans . A little help is sometimes all it takes to have a happier view of our world .
Keep posting Squirrel.
i-did-itParticipantHi Stephie,
Well done one starting a thread – it is so hard to stop gambling but when we do life improves very fast.
It seems you are lonely when your kids leave – perhaps you could find a replacement activity ?
I eventually put gamban on my phone so now even if temptation gets the better of me – I cannot gamble .I also reported my bank card lost and had someone scratch off the back three numbers on my new one – It means I can use it in shops but not online.
I hope some of these ideas help.I also hope you are feeling better – the gambling aftermath is so horrible – I have been there so often .
Keep posting Stephie and it would be lovely to see you in groups .
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