Forum Replies Created
-
Posts
-
Hi Vera
Thank you for posting on my thread.
I recognise everything you describe in your post.
Being stuck in the cycle is horrible and that feeling that the cycle has become permanent for us is soul destroying.Of course the cycle is not permanent for any of us – it ends when we choose. We choose to end it by taking the really uncomfortable actions – and those actions are probably different for each of us.
For some of us a visit to GA is a turning point where we bare our soul to a roomful of strangers.
For others telling a partner how we have messed up and losing/ giving up control of our finances is a huge step.
Some people, like me, need really intensive support with long term counselling to change those faulty brain connections which have built up over a life time .You too will have that action which will turn things around – it is probably the action which the addiction tries to convince you most is not for you.
You know you can stop Vera – you have done it before.
You know there is a way forward for you .
Remember our old friend P on here who always said – “whatever you have tried in the past- add something new in”.You have a community of people on here, many of whom you have hugely helped in the past . We are here for you now.
You are ready for recovery – Grab it with both hands and never look back .xxCiao Darkenergy
L'umore basso in questa fase potrebbe effettivamente essere un segno positivo che il tuo cervello sta perdendo la sua correzione e sta iniziando a guarire.
Ci abituiamo così tanto agli alti e bassi del gioco d'azzardo che il nostro cervello deve trovare un po' uno shock quando ci fermiamo: niente estremi, solo un equilibrio.
Mi sentivo piuttosto giù quando mi sono fermato – ora provo un senso di appagamento che batte ogni massimo. Resisti, passerà, stai andando davvero bene. X
Hei Darkenergy
Lavt humør på dette stadiet kan faktisk være et positivt tegn på at hjernen din mangler sin løsning og begynner å gro.
Vi blir så vant til gambling -høyder og nedturer at hjernen vår må finne det litt sjokk når vi stopper – ingen ekstremer bare en jevn kjøl.
Jeg følte meg ganske lav da jeg stoppet – nå føler jeg en tilfredshet som slår noe høyt. Hold ut – dette går over – du har det veldig bra. X
Hallo Darkenergy
Een slecht humeur in dit stadium kan zelfs een positief teken zijn dat je hersenen de oplossing missen en beginnen te genezen.
We raken zo gewend aan de hoogte- en dieptepunten van gokkende wezens dat onze hersenen het een beetje een schok moeten vinden als we stoppen – geen extremen, maar een gelijkmatige kiel.
Ik voelde me behoorlijk down toen ik stopte – nu voel ik een gevoel van tevredenheid dat elke high overtreft. Hou vol – dit gaat voorbij – je bent echt goed bezig. x
Pozdrav Darkenergy
Loše raspoloženje u ovoj fazi zapravo bi mogao biti pozitivan znak da vašem mozgu nedostaje popravka i počinje se liječiti.
Toliko smo se naviknuli na uspone i padove kockarskih bića da naš mozak mora doživjeti šok kad prestanemo – nema ekstrema, samo ravnomjerna kobilica.
Osjećao sam se prilično nisko kad sam prestao – sada osjećam osjećaj zadovoljstva koji je bolji od bilo kojeg. Čekaj malo – ovo će proći – radiš jako dobro. x
Merhaba Darkenergy
Bu aşamadaki düşük ruh hali, aslında beyninizin düzeltmesini kaybettiğinin ve iyileşmeye başladığının olumlu bir işareti olabilir.
İnişli çıkışlı kumar varlıklarına o kadar alışırız ki, durduğumuzda beynimiz biraz şoka uğrar – aşırı uçlar yok, sadece bir omurga.
Durduğumda kendimi oldukça düşük hissettim – şimdi her şeyi aşan bir memnuniyet duygusu hissediyorum. Dayan – bu geçecek – gerçekten iyi gidiyorsun. x
Hi Darkenergy
O baixo-astral neste estágio pode ser um sinal positivo de que seu cérebro está perdendo o equilíbrio e começando a se curar.
Ficamos tão acostumados com os altos e baixos dos seres do jogo que nosso cérebro deve achar um pouco um choque quando paramos – sem extremos, apenas um equilíbrio.
Eu me senti muito abatido quando parei – agora sinto uma sensação de contentamento que bate mais alto. Aguente firme – isso vai passar – você está indo muito bem. X
Hi Darkenergy
Low mood at this stage could actually be a positive sign that your brain is missing its fix and starting to heal.
We get so accustomed to the highs and lows gambling beings that our brains must find it a bit of a shock when we stop – no extremes just an even keel .
I felt quite low when I stopped – now I feel a sense of contentment which beats any high. Hang in there – this will pass – you are doing really well. X
ਹੈਲੋ ਡਾਰਕਨੇਰਜੀ
ਇਸ ਪੜਾਅ 'ਤੇ ਘੱਟ ਮਨੋਦਸ਼ਾ ਅਸਲ ਵਿੱਚ ਇੱਕ ਸਕਾਰਾਤਮਕ ਸੰਕੇਤ ਹੋ ਸਕਦਾ ਹੈ ਕਿ ਤੁਹਾਡਾ ਦਿਮਾਗ ਇਸ ਨੂੰ ਠੀਕ ਨਹੀਂ ਕਰ ਰਿਹਾ ਹੈ ਅਤੇ ਠੀਕ ਹੋਣਾ ਸ਼ੁਰੂ ਕਰ ਰਿਹਾ ਹੈ.
ਅਸੀਂ ਜੂਆ ਖੇਡਣ ਵਾਲੇ ਉੱਚੇ ਅਤੇ ਨੀਵੇਂ ਲੋਕਾਂ ਦੇ ਇੰਨੇ ਆਦੀ ਹੋ ਗਏ ਹਾਂ ਕਿ ਸਾਡੇ ਦਿਮਾਗ ਨੂੰ ਇਸ ਨੂੰ ਥੋੜਾ ਜਿਹਾ ਝਟਕਾ ਲੱਗਣਾ ਚਾਹੀਦਾ ਹੈ ਜਦੋਂ ਅਸੀਂ ਰੁਕ ਜਾਂਦੇ ਹਾਂ – ਕੋਈ ਵੀ ਅਤਿਅੰਤ ਸਿਰਫ ਇਕੋ ਜਿਹੀ ਚੀਜ਼ ਨਹੀਂ.
ਜਦੋਂ ਮੈਂ ਰੁਕਿਆ ਤਾਂ ਮੈਨੂੰ ਬਹੁਤ ਘੱਟ ਮਹਿਸੂਸ ਹੋਇਆ – ਹੁਣ ਮੈਂ ਸੰਤੁਸ਼ਟੀ ਦੀ ਭਾਵਨਾ ਮਹਿਸੂਸ ਕਰਦਾ ਹਾਂ ਜੋ ਕਿਸੇ ਵੀ ਉੱਚੇ ਨੂੰ ਹਰਾਉਂਦਾ ਹੈ. ਉੱਥੇ ਰੁਕੋ – ਇਹ ਲੰਘ ਜਾਵੇਗਾ – ਤੁਸੀਂ ਸੱਚਮੁੱਚ ਵਧੀਆ ਕਰ ਰਹੇ ਹੋ. ਐਕਸ
Привет, Darkenergy
Плохое настроение на этом этапе на самом деле может быть положительным признаком того, что ваш мозг не справляется и начинает восстанавливаться.
Мы настолько привыкаем к взлетам и падениям, которые играют в азартные игры, что наш мозг, должно быть, испытывает некоторый шок, когда мы останавливаемся – никаких крайностей, только ровный киль.
Когда я остановился, я чувствовал себя очень подавленным – теперь я чувствую удовлетворение, которое превосходит любое кайф. Постойте – это пройдет – у вас все хорошо. Икс