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duncParticipant
Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team

PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
duncParticipantHi Hanlhan In recovery there is something called ATM which stands for
- Access
- Time
- Money
Removing Access to gambling is clearly the ultimate goal
Reducing available Time to gamble
Being accountable for your Money
What your suggesting happens all over the world on a daily basis and is a proven method to help a gambler. And the way to put this is “its not giving up control its regaining control of your life ” The other benefits is huge. To a gambler money is the drug, with not available money or being accountable the urges are without question reduced… not removed just reduced making therapy and support much easier to accept
Take Care
duncParticipantFantastic response Rachel
duncParticipantHi Rachel
Being scared or worried can be a trigger but the shift will happen if you gamble or not
Is there anyhting you can do to reduce the situation, maybe have another colleague with you.. have a number and a word you can use to warn others of your fears
Take Care
duncParticipantHi Emma
Well done for coming back and being honest… coming back and being honest can be easy after a few lapses. It would be great to read more about you, more about what you have done to forward your recovery ?
16 October 2019 at 7:21 am in reply to: Quitting for myself, after attempting many times to win, I never stood a chance. #52965duncParticipantHello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team

PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!
duncParticipantTere Steev Kahjuks on see juhtunud IOS -i ja Androidi uue OS -iga … Olen sellest teadlik ja uurin seda … aga kiire töö. Muutke oma tahvelarvuti või telefon maastikuks, siis on probleem kadunud
duncParticipantこんにちはスティーブ残念ながら、これはIOSとAndroidの新しいOSで発生しました…これを認識して調べています…しかし、簡単な回避策..タブレットまたは電話を横向きにすると問題はなくなりますよろしくお願いします
duncParticipantHi Steev Sfortunatament dan seħħ bl-OS il-ġdid mill-IOS u l-Android … Jiena konxju u qed inħares lejn dan … madankollu xogħol mgħaġġel madwaru .. Ibdel it-tablet jew it-Telefon tiegħek f'Pajsaġġ allura l-kwistjoni marret Kind Kind
duncParticipantПривет, Стив. К сожалению, это произошло с новой ОС от IOS и Android … Я знаю и изучаю это … однако быстрое решение проблемы … Превратите планшет или телефон в альбомную ориентацию, тогда проблема исчезнет. С уважением
duncParticipantمرحبًا Steev للأسف ، لقد حدث هذا مع نظام التشغيل الجديد من IOS و Android … أنا مدرك وأبحث في هذا … ولكن حل سريعًا .. حوّل جهازك اللوحي أو هاتفك إلى الوضع الأفقي ثم اختفت المشكلة.
duncParticipantSzia Steev Sajnos ez az IOS és az Android új operációs rendszerével történt … Tisztában vagyok ezzel és megvizsgálom ezt … de gyors munkát. Fordítsd táblagépedet vagy telefonodat tájképbe, akkor a probléma megszűnt Üdvözlettel
duncParticipantAhoj Steeve Bohužel k tomu došlo s novým OS od IOS a Android … Jsem si toho vědom a zkoumám to … nicméně rychlá práce kolem … Proměňte svůj tablet nebo telefon na Krajinu, pak je problém pryč S pozdravem
duncParticipantہیلو اسٹیو بدقسمتی سے یہ آئی او ایس اور اینڈرائڈ کے نئے او ایس کے ساتھ آیا ہے … میں آگاہ ہوں اور اس پر غور کر رہا ہوں … تاہم ایک فوری کام .. اپنے ٹیبلٹ یا فون کو زمین کی تزئین میں تبدیل کریں پھر مسئلہ ختم ہو گیا
duncParticipantПривіт Стів На жаль, це сталося з новою операційною системою з IOS та Android … Я знаю та розглядаю це … проте швидка робота .. Перетворіть свій планшет або телефон у ландшафт, тоді проблема зникне З повагою
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