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Viewing 15 posts - 256 through 270 (of 800 total)
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  • in reply to: How did I get here? #53008
    dunc
    Participant

    Hello and thanks for starting a thread in the Gambling Therapy forums

    Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

    Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

    As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)

    And on that note….

    I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

    Take care

    The Gambling Therapy Team

    PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!

    in reply to: Visibility of bank accounts #6943
    dunc
    Participant

    Hi Hanlhan In recovery there is something called ATM which stands for

    • Access
    • Time
    • Money

    Removing Access to gambling is clearly the ultimate goal

    Reducing available Time to gamble

    Being accountable for your Money

    What your suggesting happens all over the world on a daily basis and is a proven method to help a gambler. And the way to put this is “its not giving up control its regaining control of your life ” The other benefits is huge. To a gambler money is the drug, with not available money or being accountable the urges are without question reduced… not removed just reduced making therapy and support much easier to accept

    Take Care

    in reply to: I am done! proces to find myself without gambling…… #52976
    dunc
    Participant

    Fantastic response Rachel

    in reply to: I am done! proces to find myself without gambling…… #52974
    dunc
    Participant

    Hi Rachel

    Being scared or worried can be a trigger but the shift will happen if you gamble or not

    Is there anyhting you can do to reduce the situation, maybe have another colleague with you.. have a number and a word you can use to warn others of your fears 

    Take Care

    in reply to: I relapsed #52855
    dunc
    Participant

    Hi Emma

    Well done for coming back and being honest… coming back and being honest can be easy after a few lapses. It would be great to read more about you, more about what you have done to forward your recovery ?

    dunc
    Participant

    Hello and thanks for starting a thread in the Gambling Therapy forums

    Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

    Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

    As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)

    And on that note….

    I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

    Take care

    The Gambling Therapy Team

    PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!

    in reply to: Nieuwe berichten #103192
    dunc
    Participant

    Hallo Steev Helaas is dit tot stand gekomen met het nieuwe besturingssysteem van IOS en Android… Ik ben me ervan bewust en onderzoek dit… maar een snelle oplossing.. Zet je tablet of telefoon in landschap dan is het probleem verdwenen Vriendelijke groeten

    in reply to: Neue Posts #103216
    dunc
    Participant

    Hallo Steev Leider ist dies mit dem neuen Betriebssystem von IOS und Android aufgetreten … Ich bin mir bewusst und schaue mir das an … aber eine schnelle Umgehung .. Verwandeln Sie Ihr Tablet oder Telefon ins Querformat, dann ist das Problem weg Mit freundlichen Grüßen

    in reply to: Nowe ogłoszenia #113561
    dunc
    Participant

    Cześć Steev Niestety stało się to z nowym systemem operacyjnym z IOS i Android… Jestem świadomy i przyglądam się temu… jednak szybkie obejście… Zmień swój tablet lub telefon w krajobraz, a problem zniknął Z poważaniem

    in reply to: नई पोस्ट #98243
    dunc
    Participant

    हाय स्टीव दुर्भाग्य से यह आईओएस और एंड्रॉइड से नए ओएस के बारे में आया है … मैं जागरूक हूं और इसे देख रहा हूं … हालांकि एक त्वरित काम .. अपने टैबलेट या फोन को लैंडस्केप में बदल दें तो समस्या दूर हो गई है।

    in reply to: Nye innlegg #107743
    dunc
    Participant

    Hei Steev Dessverre har dette skjedd med det nye operativsystemet fra IOS og Android … Jeg er klar over og ser på dette … men en rask løsning .. Gjør nettbrettet eller telefonen til landskap, så er problemet borte Vennlig hilsen

    in reply to: Novi postovi #119785
    dunc
    Participant

    Bok Steev Nažalost, to je došlo s novim OS -om iz IOS -a i Androida … Svjestan sam i gledam u ovo … međutim, brzo se zaobiđite .. Pretvorite svoj tablet ili telefon u pejzaž, onda je problem nestao Srdačan pozdrav

    in reply to: Uusia postauksia #126011
    dunc
    Participant

    Hei Steev Valitettavasti tämä on tapahtunut uudella käyttöjärjestelmällä IOS- ja Android -laitteista … Olen tietoinen ja tutkin tätä … mutta nopeaa työskentelyä.

    in reply to: Nuovi post #107257
    dunc
    Participant

    Ciao Steev Sfortunatamente questo è successo con il nuovo sistema operativo da IOS e Android … Sono consapevole e sto esaminando questo … tuttavia un rapido aggiramento .. Trasforma il tuo tablet o telefono in orizzontale, quindi il problema è scomparso Cordiali saluti

    in reply to: 새 게시물 #110102
    dunc
    Participant

    안녕하세요 Steev 불행히도 이것은 IOS 및 Android의 새로운 OS에서 발생했습니다… 나는 이것을 알고 조사하고 있습니다… 그러나 빠른 해결 방법.. 태블릿이나 전화를 가로 모드로 전환하면 문제가 사라집니다.

Viewing 15 posts - 256 through 270 (of 800 total)