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Viewing 15 posts - 256 through 270 (of 800 total)
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  • in reply to: How did I get here? #53008
    dunc
    Participant

    Hello and thanks for starting a thread in the Gambling Therapy forums

    Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

    Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

    As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)

    And on that note….

    I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

    Take care

    The Gambling Therapy Team

    PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!

    in reply to: Visibility of bank accounts #6943
    dunc
    Participant

    Hi Hanlhan In recovery there is something called ATM which stands for

    • Access
    • Time
    • Money

    Removing Access to gambling is clearly the ultimate goal

    Reducing available Time to gamble

    Being accountable for your Money

    What your suggesting happens all over the world on a daily basis and is a proven method to help a gambler. And the way to put this is “its not giving up control its regaining control of your life ” The other benefits is huge. To a gambler money is the drug, with not available money or being accountable the urges are without question reduced… not removed just reduced making therapy and support much easier to accept

    Take Care

    in reply to: I am done! proces to find myself without gambling…… #52976
    dunc
    Participant

    Fantastic response Rachel

    in reply to: I am done! proces to find myself without gambling…… #52974
    dunc
    Participant

    Hi Rachel

    Being scared or worried can be a trigger but the shift will happen if you gamble or not

    Is there anyhting you can do to reduce the situation, maybe have another colleague with you.. have a number and a word you can use to warn others of your fears 

    Take Care

    in reply to: I relapsed #52855
    dunc
    Participant

    Hi Emma

    Well done for coming back and being honest… coming back and being honest can be easy after a few lapses. It would be great to read more about you, more about what you have done to forward your recovery ?

    dunc
    Participant

    Hello and thanks for starting a thread in the Gambling Therapy forums

    Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

    Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

    As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)

    And on that note….

    I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

    Take care

    The Gambling Therapy Team

    PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!

    in reply to: Uued postitused #99486
    dunc
    Participant

    Tere Steev Kahjuks on see juhtunud IOS -i ja Androidi uue OS -iga … Olen sellest teadlik ja uurin seda … aga kiire töö. Muutke oma tahvelarvuti või telefon maastikuks, siis on probleem kadunud

    in reply to: 新しい投稿 #106084
    dunc
    Participant

    こんにちはスティーブ残念ながら、これはIOSとAndroidの新しいOSで発生しました…これを認識して調べています…しかし、簡単な回避策..タブレットまたは電話を横向きにすると問題はなくなりますよろしくお願いします

    in reply to: Karigi ġodda #111883
    dunc
    Participant

    Hi Steev Sfortunatament dan seħħ bl-OS il-ġdid mill-IOS u l-Android … Jiena konxju u qed inħares lejn dan … madankollu xogħol mgħaġġel madwaru .. Ibdel it-tablet jew it-Telefon tiegħek f'Pajsaġġ allura l-kwistjoni marret Kind Kind

    in reply to: Новые сообщения #113848
    dunc
    Participant

    Привет, Стив. К сожалению, это произошло с новой ОС от IOS и Android … Я знаю и изучаю это … однако быстрое решение проблемы … Превратите планшет или телефон в альбомную ориентацию, тогда проблема исчезнет. С уважением

    in reply to: مشاركات جديدة #117835
    dunc
    Participant

    مرحبًا Steev للأسف ، لقد حدث هذا مع نظام التشغيل الجديد من IOS و Android … أنا مدرك وأبحث في هذا … ولكن حل سريعًا .. حوّل جهازك اللوحي أو هاتفك إلى الوضع الأفقي ثم اختفت المشكلة.

    in reply to: Új bejegyzések #119111
    dunc
    Participant

    Szia Steev Sajnos ez az IOS és az Android új operációs rendszerével történt … Tisztában vagyok ezzel és megvizsgálom ezt … de gyors munkát. Fordítsd táblagépedet vagy telefonodat tájképbe, akkor a probléma megszűnt Üdvözlettel

    in reply to: Nové příspěvky #98689
    dunc
    Participant

    Ahoj Steeve Bohužel k tomu došlo s novým OS od IOS a Android … Jsem si toho vědom a zkoumám to … nicméně rychlá práce kolem … Proměňte svůj tablet nebo telefon na Krajinu, pak je problém pryč S pozdravem

    in reply to: نئی پوسٹس۔ #115996
    dunc
    Participant

    ہیلو اسٹیو بدقسمتی سے یہ آئی او ایس اور اینڈرائڈ کے نئے او ایس کے ساتھ آیا ہے … میں آگاہ ہوں اور اس پر غور کر رہا ہوں … تاہم ایک فوری کام .. اپنے ٹیبلٹ یا فون کو زمین کی تزئین میں تبدیل کریں پھر مسئلہ ختم ہو گیا

    in reply to: Нові пости #100776
    dunc
    Participant

    Привіт Стів На жаль, це сталося з новою операційною системою з IOS та Android … Я знаю та розглядаю це … проте швидка робота .. Перетворіть свій планшет або телефон у ландшафт, тоді проблема зникне З повагою

Viewing 15 posts - 256 through 270 (of 800 total)