[Dark Energy]

ਮੈਨੂੰ ਪਸੰਦ ਹੈ ਕਿ ਤੁਸੀਂ ਆਪਣੀ ਤਰੱਕੀ ਦੀ ਨਿਗਰਾਨੀ ਕਿਵੇਂ ਕਰ ਰਹੇ ਹੋ.

ਚੰਗੀ ਨੌਕਰੀ ਇਸ ਨੂੰ ਜਾਰੀ ਰੱਖੋ

[Dark Energy]

मुझे पसंद है कि आप अपनी प्रगति की निगरानी कैसे कर रहे हैं।

अच्छा काम करते रहो

[Dark Energy]

gefeliciteerd met je 36 dagen, goede vooruitgang.

met betrekking tot de advertenties, u kunt advertentieblokkerende extensies in uw browser gebruiken, het werkt en het blokkeert alle advertenties, inclusief de advertenties in YouTube-video's. dit voor de pc. adgurd is een goede die je kunt vinden voor chrome en voor Edge.

[Dark Energy]

поздравления за вашите 36 дни, добър напредък.

по отношение на рекламите, можете да използвате разширения за блокиране на реклами във вашия браузър, който работи и той ще блокира всички реклами, включително рекламите във видеоклипове в youtube. това за компютъра. adgurd е добър, можете да го намерите за хром и за Edge.

[Dark Energy]

congratulations on your 36 days, good progress.

in regards to the ads, you can use ad-blocking extensions in your browser it works and it will block all the ads including the ads in youtube videos. this for the PC. adgurd is a good one you can find it for chrome and for Edge.

[Dark Energy]

Day#33

[Dark Energy]

thanks G Rec, 

“also helps improve how I feel and my overall mood. “

totally agree it really gives me a good feeling and gives me motivation.

thanks for your support hope you all the best.

[Dark Energy]

hi astrofly, 

 

I was in your position and still, I am but now I am in much better shape financially. 

what I learned is don’t try to rush the recovery do it slowly but steady. every time I thought about how to expedite the financial recovery it leads me back to gambling, “for a man with a hammer everything looks like a nail”.

at this stage focus on yourself and how to improve your self and as you recover a new Opportunities will come. and you will grow financially.

 

don’t think that gambling is a solution no it is not and every member here in this forum knows that, you can find some deluded peoples in the real world thinks they can win money gambling; they can’t. it is a losing game.

 

also keeping access to the account will increase your temptation to gamble ask one of your family members to take control temporarily. 

 

if you don’t have anyone who you can give the control to, then reduce the cash part; bay valued things like gold or properties, car ….etc it is difficult for you to liquidate these items fast so you will have plenty of time you to stop before losing that money if you relapsed.  note this is not recommended in the early stage of recovery better is to give control to someone else.

hope you all the best

[Dark Energy]

Day#32

[Dark Energy]

good progress keep it up

[Dark Energy]

a bit better, I am motivated and I have completed some good tasks. it seems I have to take my life one day at a time not only the addiction part of it.
nYesterday I joined the GYM again, and start dieting again.
nlife is smiling to me today 🙂
n

[Dark Energy]

thanks astrofly21 for your support.

[Dark Energy]

Day#30, well the first month is completed, I have done that before but this time should be different.
n
nlooking forward to the 6 months mark.
n
n

[Dark Energy]

Day#29

[Dark Energy]

I think addiction is a symptom of a deeper issue.

there is a series of activities that occurs before you place the first bet, some of them are immediately before.., some of them are distant… far away back in the chain of events, and when you make a bet you will get a dopamine rush and that makes the brain circuit for the action before it grows and makes it hard to stop because you need to get that dopamine rush again. I may have resolved the immediate activities part by road blockers and self “cognitive therapy” but the distant cause I have to figure out and overcome.

this time I am dealing with the gambling consequences without the hope that I could figure out how to trade in a safe way.

to the irony, this hope was helpful to regulate my mood, but it was the reason why I have relapsed.

so now I am facing the reality as it is.  which is tough after years of addiction.

as I posted here before my new dream is just to live a normal life. 

[Author]

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