Day#38,
nfeeling down a bit, I know this is life, and u have to live it with its ups and downs. but I am feeling that I am very fragile at this stage my mood is pulled down from the smallest things that should not bother me at all.
nI have to force myself to remember that I am in recovery and I am a gambling addict to reduce self-criticism.
nI shouldn’t compare myself with my peers or with what I could have been if I didn’t take the gambling path.