[Dark Energy]

start counting again, been there before many times, i become expert in that, I will need another 4 to 5 days to pull my self up again from this low mood. the time will pass but i am really tired from these relapses.

[Dark Energy]

Dan#1 opet, ponovno se vratio i danas sam počeo ispočetka, vrijeme je da postavim i vidim što nije u redu u jednom mjesecu koji sam se ponovio 4 puta nakon više od 6 mjeseci bez kockanja.

[Dark Energy]

1. Gün yine, yine nüksetti ve bugün yeniden başladım, bir aylık süre içinde neyin yanlış olduğunu belirleme ve görme zamanı, kumar oynamadan 6 aydan fazla bir süre sonra 4 kez nüksettim.

[Dark Energy]

Le jour n ° 1 a encore rechuté et j'ai recommencé aujourd'hui, il est temps de régler et de voir ce qui ne va pas au cours d'une période d'un mois. J'ai rechuté 4 fois après plus de 6 mois sans jouer.

[Dark Energy]

Знову день №1, знову рецидив, і я почав сьогодні знову, настав час встановити і подивитися, що не так за місячний період, коли я повторювався 4 рази після більш ніж 6 місяців без азартних ігор.

[Dark Energy]

Giorno n. 1 di nuovo, sono ricaduto di nuovo e ho ricominciato da capo oggi, è tempo di impostare e vedere cosa c'è che non va in un mese. Sono ricaduto 4 volte dopo più di 6 mesi senza gioco d'azzardo.

[Dark Energy]

ਦਿਨ#1 ਦੁਬਾਰਾ, ਦੁਬਾਰਾ ਦੁਬਾਰਾ ਸ਼ੁਰੂ ਹੋਇਆ ਅਤੇ ਮੈਂ ਅੱਜ ਤੋਂ ਅਰੰਭ ਕਰ ਦਿੱਤਾ ਹੈ, ਇਹ ਸਮਾਂ ਨਿਰਧਾਰਤ ਕਰਨ ਅਤੇ ਵੇਖਣ ਦਾ ਹੈ ਕਿ ਇੱਕ ਮਹੀਨੇ ਦੀ ਮਿਆਦ ਵਿੱਚ ਕੀ ਗਲਤ ਹੈ ਮੈਂ 6 ਮਹੀਨਿਆਂ ਤੋਂ ਵੱਧ ਸਮੇਂ ਤੋਂ ਬਿਨਾਂ ਜੂਏ ਤੋਂ 4 ਵਾਰ ਦੁਬਾਰਾ ਦੁਹਰਾਇਆ.

[Dark Energy]

Day#1 again, relapsed again and i have start over today, it is time to set and see what is wrong in one month period i have relapsed 4 times after more than 6 months without gambling.

[Dark Energy]

Dag # 1 weer, weer teruggevallen en ik ben vandaag opnieuw begonnen, het is tijd om in te stellen en te zien wat er mis is in een periode van een maand. Ik ben 4 keer teruggevallen na meer dan 6 maanden zonder gokken.

[Dark Energy]

Hi Rdy4Chng,

Keep it up. Admit the below points and take it from there you know your self and you can taylor a strategy to fit your situation:

1: you can’t win money gambling (no need to explain i believe you konw it by now).

2: you can’t recover what you have lost so let it go and don’t chase it.

3: the money is the drug. If you have extra money and access to gambling the urges will continue untill your brain get tired from resisting these urges and then gamble agin.

4:willpower alone will not work.  part of our brain is f**** up. So we shouldn’t depend on that part to act rationally.

5:what we can do based on points 1 to 4,  is to plan how to protect ourselves in advance. Build your defensive strategy when your mind is clear to protect you when the irrational part kicks in.

Hope you all the best. 

[Dark Energy]

Hvala rođaci, da i ono što sam ovaj put naučio je ono što sam spomenuo u svom postu (ovo je trajna bolest i moram živjeti s tim), a nikako smanjiti blokatore cesta.

[Dark Energy]

Teşekkürler akraba, evet ve bu sefer öğrendiğim şey, yazımda bahsettiğim şey (bu kalıcı bir hastalık ve onunla yaşamak zorundayım) ve asla yol engelleyicileri azaltmak için değil.

[Dark Energy]

Merci les parents, oui et ce que j'ai appris cette fois, c'est ce que j'ai mentionné dans mon message (c'est une maladie permanente et je dois vivre avec) et noover pour réduire les bloqueurs de route.

[Dark Energy]

Дякую, родичі, так, і цього разу я дізнався про те, що я згадував у своєму дописі (це постійна хвороба, і мені доводиться з цим жити), і ніщо, щоб зменшити блокування доріг.

[Dark Energy]

Grazie parenti, sì e quello che ho imparato questa volta è quello che ho menzionato nel mio post (questa è una malattia permanente e devo conviverci) e mai ridurre i blocchi stradali.

[Author]

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