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Olgu siis Hammond, kasuta seda teadlikkust. Mis plaanid teil täna õhtuks on? Täites oma aega jalgadest eemal? Veendudes, et teil pole õhtuks vahendeid? Kas teil pole juurdepääsu hasartmängude vahenditele? Me kõik teame oma riskantseid aegu, saame seda teadlikkust kasutada ja nende jaoks ette planeerida.
Ok then Hammond, use that awareness. What plans have you for tonight? Filling your time away from the footy? Making sure you have no access to funds for the evening? No access to the means to gamble? We all know our risky times, we can use that awareness and plan for them beforehand.
Ok, akkor Hammond, használd ezt a tudatosságot. Milyen terveid vannak ma estére? Kitölti az idejét a lábasoktól? Gondoskodik arról, hogy ne legyen pénze estére? Nincs hozzáférés a szerencsejátékhoz? Mindannyian ismerjük kockázatos időnket, ezt a tudatosságot felhasználhatjuk és előre megtervezhetjük.
Няма нужда да се извинявате. 🙂 Просто ако/когато някой от вас има различни неща за обсъждане на собствените си ситуации, това може да стане объркващо за другите, ако всичко е в една и съща нишка. Също така, разбира се, това ще помогне на AV да има нишка, на която да погледне назад, и на други да я следват.
Nereikia atsiprašyti. 🙂 Tiesiog jei/kai bet kuris iš jūsų turi skirtingus dalykus, kuriuos reikia aptarti dėl savo situacijų, kitiems gali kilti painiavos, jei viskas vienoje temoje. Be abejo, tai padės AV turėti temą, į kurią atsigręžti, ir kitiems sekti.
Excuses zijn niet nodig. 🙂 Alleen als/wanneer een van jullie verschillende dingen te bespreken heeft over je eigen situaties, kan het verwarrend zijn voor anderen als het allemaal in hetzelfde draadje staat. Natuurlijk helpt het AV ook om een draad te hebben om op terug te kijken, en voor anderen om te volgen.
Tidak perlu meminta maaf. 🙂 Hanya jika/ketika salah satu dari Anda memiliki hal yang berbeda untuk didiskusikan tentang situasi Anda sendiri, itu bisa membingungkan bagi orang lain jika semuanya ada di utas yang sama. Juga tentu saja akan membantu AV untuk memiliki utas untuk dilihat kembali, dan untuk diikuti oleh orang lain.
Не потрібно вибачатися. 🙂 Просто якщо/коли у когось із вас є різні речі для обговорення ваших власних ситуацій, це може заплутати інших, якщо все це в одній нитці. Також, звичайно, це допоможе AV мати тему, на яку можна озирнутися, а іншим – слідувати.
Özüre gerek yok. 🙂 Eğer ikinizden birinin kendi durumunuz hakkında tartışacak farklı şeyleri varsa, hepsi aynı başlıktaysa, bu diğerleri için kafa karıştırıcı olabilir. Ayrıca elbette AV'nin geriye bakması ve diğerlerinin takip etmesi için bir iş parçacığına sahip olmasına yardımcı olacaktır.
Pole vaja vabandada. 🙂 Lihtsalt, kui/kui kumbki teist peab oma olukordade üle arutama erinevaid asju, võib see teistele segadusse ajada, kui see kõik on samal teemal. Loomulikult aitab see ka AV -l lõime tagasi vaadata ja teistel jälgida.
No need to apologise. 🙂 Just if/when either of you have differing things to discuss about your own situations it can get confusing for others if it’s all on same thread. Also of course it’ll help AV to have a thread to look back on, and for others to follow.
Nem kell bocsánatot kérni. 🙂 Csak ha/amikor bármelyikőtöknek más -más dolgot kell megbeszélnie a saját helyzeteivel kapcsolatban, az zavaró lehet mások számára, ha mindez ugyanabban a szálban történik. Természetesen az is segít, ha az AV -nak van egy szála, amire visszanézhet, és hogy mások is kövessék.
Hi James and welcome.
You are right, you can not change the past. For now though i would also not focus on the future. Focus on NOW. By doing that, one day at a time, the future will be brighter.
You re asking yourself a lot of “whys” there. One of them has a simple answer – “Why don’t I have the strength to stop?” Because it is an addiction.
Read the other stories here, you are not alone, you can stop gambling and turn things around.
From what you have said it sounds like those around you are aware of/affected by your gambling? Then you stop hurting them by showing them by your actions that you mean it this time, that you are going to take those positive actions to help you stop gambling.
When reading the other stories here you will see the sort of things that have helped others – which things can you apply to your own situation?
Where do you gamble? Get yourself excluded? How do you fund gambling? Get barriers and accountability in place?
None of us could do it on our own, if we could do that then we wouldn’t have a problem in the first place. use the support here, keep posting and tell us what positive actions you can start to take.
Hi Dave. Stopping gambling is easy….. I did it LOTS of times!
It is staying stopped that is trickier and that’s where suing support comes in. Putting accountability and barriers in place to make it harder to gamble. To find other thigns to fill our time, address character traits that addiction might have caused and to work recovery.
Keep posting.
Sveiki, avfc. Nors puiku, kad jūs, „Hammo“ ir kiti nariai galite palaikyti vienas kitą įvairiose temose, svarbu, kad ši tema daugiausia būtų skirta „Hammo“ palaikymui. Be to, kad rašote čia, slinkite iki Mano žurnalo forumo puslapio apačios, spustelėkite naują temą ir pradėkite savo temą. Tada jūs galite gauti paramą savo problemoms tiesiogiai ten. Ačiū.