[charles]

Xin chào Laura, rất tốt khi tìm kiếm sự giúp đỡ. Hãy xem Diễn đàn Tạp chí của tôi – đó là một diễn đàn bận rộn hơn và bạn sẽ nhận được nhiều phản hồi hơn ở đó. Bạn sẽ thấy rất nhiều câu chuyện mà bạn sẽ liên quan, bạn cũng sẽ thấy những câu chuyện thành công và thấy những thứ đã giúp người khác ngừng đánh bạc. Nếu bạn bắt đầu chuỗi của riêng mình ở đó, bạn sẽ nhận được rất nhiều phản hồi và hỗ trợ. Nếu sự cố vẫn tiếp diễn khi kết nối với grtoups thì vui lòng nhấp vào "Hỗ trợ qua email" ở đầu trang này và phác thảo sự cố. Các nhóm "Mở", giống như nhóm mà bạn đã cố gắng kết nối, không được kiểm duyệt nên không phải lúc nào cũng có bất kỳ ai để trò chuyện. Tất cả các loại nhóm khác đều có người hỗ trợ nên luôn có người để nói chuyện với họ. Tôi hy vọng sẽ thấy bạn đăng bài trong Diễn đàn Tạp chí của tôi và có thể sớm gặp lại bạn trong một trong các nhóm ở đây.

[charles]

Tere Laura, tubli, kui otsisite abi. Vaadake Minu ajakirja foorumit – see on tihedam foorum ja saate seal rohkem vastust. Näete palju lugusid, millega olete seotud, näete ka edulugusid ja näete asju, mis on aidanud teistel mängimist lõpetada. Kui alustate seal oma teemaga, saate palju tagasisidet ja tuge. Kui probleem püsib grtoupidega ühenduse loomisel, klõpsake selle lehe ülaosas valikul „E -posti tugi” ja kirjeldage probleemi. "Avatud" rühmad, nagu see, millega proovisite ühendust luua, on modereerimata, nii et alati pole kellegagi rääkida. Kõigil muud tüüpi rühmadel on abistaja, nii et neis on alati kellegagi rääkida. Loodan, et näete minu ajakirja foorumis postitusi ja võib -olla näeme varsti ühes siinsetest rühmadest.

[charles]

Hi Buster, well done on your gamble free time.

Also well done on coming here now. I am glad GA helped you stop. I always think that if we need support to stop gambling then it is also important to use support to maintain recovery.

Maybe chgeck out that GA meetign again, it might have changed since you were last there. Use this site as well.

This forum is avaialble 24/7 but check out the support groups as well – the “Open Groups” are unmoderated but all the other types of group have a “facilitator” in them so there is always someone to talk to. Hopefully I will see you in one of them, soon.

Keep posting.

[charles]

Hi Craig, well done on your gamble free time.

We all had our danger times – maybe pay day, maybe the weekend, maybe specific sporting events etc Being aware of them is important; we can use that knowledge and plan accordingly. Plan your weekends away from gambling, make any barriers are in particularly in place for those days.

Keep posting.

[charles]

Hi Craig, well done on looking for help. Read the other stories and you will see a lot that you will relate to. You will also see the success stories – what are they doing that you can apply to your own situation? You quit one addiction, well done. Rather than just willpower though what barriers can you put in place? Get yourself excluded from where ever it is that you usually gamble. It sounds like your family is aware of the problem – ask one of them to help you with accountability. Barriers aren’t the total answer to addiction of course but they give us a breathing space to be able to start work on recovery, start addressing otehr issues, find things to fill our time etc You had a problem with tobacco, now it’s gambling. As you move forward try and find a variety of poitive things to fill your time – less likely to get hooked on something else then. Keep posting and let us know the positive steps that you are taking.

[charles]

Hello Craig and thanks for starting a thread in the Gambling Therapy forums

Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!

Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.

As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)

And on that note….

I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂

Take care

The Gambling Therapy Team

PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!

[charles]

Díky oběma

[charles]

Grazie ad entrambi

[charles]

Thanks both

[charles]

Спасибо обоим

[charles]

Dzięki zarówno

[charles]

Thanks both

[charles]

Obrigado a ambos

[charles]

Bedankt allebei

[charles]

Well done SJ. Hopefully talk to you in the group later.

[Author]

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