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Szia Izzy! Olvasd el, mit írtál a téma tetején, de egy rövid idővel ezelőtt, amikor azt hitted, elveszíted a b/f -edet. A bizalom volt a legnagyobb probléma, ezért azt szeretném, ha a lehető legnyitottabbak lennénk. Ha egy kisebb összeghez szeretne könnyebb hozzáférést elérni, még mindig nincs ok arra, hogy miért ne számoljon el elköltésével. Ha vészhelyzetben szüksége van rá, akkor megmutathatja neki a vészhelyzet receptjét. Korábban abbahagyta a szerencsejátékot, és trhen abbahagyta az ide való közzétételt – remélem, tanul ebből, és továbbra is támogatást használ a felépülés fenntartásához. Folytassa a bejegyzéseket, és tudassa velünk, hogyan zajlott ez a beszélgetés a b/f -vel.
Oi Izzy, Leia o que você postou no topo deste tópico, há pouco tempo, quando você pensou que estava perdendo seu b / f. A confiança era o maior problema, então meu conselho seria ser o mais aberto possível agora. Se você deseja ter acesso mais fácil a uma pequena quantia de dinheiro do que ainda não há razão para não poder ser responsabilizado por como ele é gasto. Se você precisar em uma emergência, mostre a ele o receptáculo para essa emergência. Você parou de jogar antes e depois parou de postar aqui – espero que você aprenda com isso e continue usando o suporte para manter sua recuperação. Continue postando e deixe-nos saber como foi essa discussão com seu b / f.
Hi Izzy,
Read up to what you were posting at the top of this thread, jsut a shjort time ago when you thought you were losing your b/f.
Trust was the biggest issue so my advie would be to be as open as you can now. If you want easier access to a small sum of money thne there is still no reason why you can’t be accountable for how it is spent. If you need it in an emergency then you can show him the recept for that emergency.
You stopped gambling before and trhen stopped posting here – I hope you learn from that and keep using support to maintain your recovery.
Keep posting and let us know how that discussion with your b/f went.
ਹੈਲੋ ਇਜ਼ੀ, ਜੋ ਤੁਸੀਂ ਇਸ ਥ੍ਰੈਡ ਦੇ ਸਿਖਰ 'ਤੇ ਪੋਸਟ ਕਰ ਰਹੇ ਸੀ ਉਸ ਨੂੰ ਪੜ੍ਹੋ, ਕੁਝ ਸਮਾਂ ਪਹਿਲਾਂ ਜਦੋਂ ਤੁਸੀਂ ਸੋਚਿਆ ਸੀ ਕਿ ਤੁਸੀਂ ਆਪਣਾ ਬੀ/ਐਫ ਗੁਆ ਰਹੇ ਹੋ. ਟਰੱਸਟ ਸਭ ਤੋਂ ਵੱਡਾ ਮੁੱਦਾ ਸੀ ਇਸ ਲਈ ਮੇਰੀ ਸਲਾਹ ਹੋਵੇਗੀ ਕਿ ਤੁਸੀਂ ਜਿੰਨਾ ਹੁਣ ਕਰ ਸਕਦੇ ਹੋ ਓਨਾ ਹੀ ਖੁੱਲ੍ਹਾ ਹੋਵੇ. ਜੇ ਤੁਸੀਂ ਥੋੜ੍ਹੀ ਜਿਹੀ ਰਕਮ ਤੱਕ ਅਸਾਨ ਪਹੁੰਚ ਚਾਹੁੰਦੇ ਹੋ ਤਾਂ ਅਜੇ ਵੀ ਕੋਈ ਕਾਰਨ ਨਹੀਂ ਹੈ ਕਿ ਤੁਸੀਂ ਇਸ ਨੂੰ ਕਿਵੇਂ ਖਰਚ ਕੀਤਾ ਜਾਂਦਾ ਹੈ ਇਸ ਲਈ ਜਵਾਬਦੇਹ ਨਹੀਂ ਹੋ ਸਕਦੇ. ਜੇ ਤੁਹਾਨੂੰ ਐਮਰਜੈਂਸੀ ਵਿੱਚ ਇਸਦੀ ਜ਼ਰੂਰਤ ਹੈ ਤਾਂ ਤੁਸੀਂ ਉਸਨੂੰ ਉਸ ਐਮਰਜੈਂਸੀ ਲਈ ਰਿਸੈਪਟ ਦਿਖਾ ਸਕਦੇ ਹੋ. ਤੁਸੀਂ ਪਹਿਲਾਂ ਜੂਆ ਖੇਡਣਾ ਬੰਦ ਕਰ ਦਿੱਤਾ ਸੀ ਅਤੇ ਇੱਥੇ ਪੋਸਟ ਕਰਨਾ ਬੰਦ ਕਰ ਦਿੱਤਾ ਸੀ – ਮੈਨੂੰ ਉਮੀਦ ਹੈ ਕਿ ਤੁਸੀਂ ਇਸ ਤੋਂ ਸਿੱਖੋਗੇ ਅਤੇ ਆਪਣੀ ਸਿਹਤਯਾਬੀ ਨੂੰ ਬਣਾਈ ਰੱਖਣ ਲਈ ਸਹਾਇਤਾ ਦੀ ਵਰਤੋਂ ਕਰਦੇ ਰਹੋਗੇ. ਪੋਸਟ ਕਰਦੇ ਰਹੋ ਅਤੇ ਸਾਨੂੰ ਦੱਸੋ ਕਿ ਤੁਹਾਡੇ b/f ਨਾਲ ਇਹ ਚਰਚਾ ਕਿਵੇਂ ਹੋਈ.
Hei Izzy, Les opp til det du postet øverst i denne tråden, for en liten stund siden da du trodde du mistet b/f. Tillit var det største problemet, så mitt råd ville være å være så åpen som du kan nå. Hvis du vil ha lettere tilgang til en liten sum penger, er det fortsatt ingen grunn til at du ikke kan stå til ansvar for hvordan de blir brukt. Hvis du trenger det i en nødssituasjon, kan du vise ham resepten for den nødssituasjonen. Du sluttet å spille før, og da sluttet du å legge ut her – jeg håper du lærer av det og fortsetter å bruke støtte for å opprettholde restitusjonen din. Fortsett å legge ut og fortell oss hvordan diskusjonen med b/f gikk.
Well done on coming here so quickly SJ. Get to your other support too of course, start doing that talking.
Hello and thanks for starting a thread in the Gambling Therapy forums
Here at Gambling Therapy we pride ourselves on being a caring and diverse online community who can help and support you with the difficulties you’re currently facing. We understand that this might be a tough time for you, particularly if you’re new to recovery, so come here as often as you need to and participate in the forums, access online groups and connect to the live advice helpline if you need one to one support. We’re in this together!
Here on the forum you can share your experiences in a safe, supportive and accepting environment. The beauty of writing it all down is that you can take your time and you will be creating a record of your progress that you can look back on if it ever feels like you’re not moving forward. So, share as much or as little as you like but do try to stick to keeping just one thread in this forum so people know where to find you if they want to be updated on your progress or share something with you.
As well as the forums New Members are invited to join Charles in the New Members Practical Advice Group On Mondays at 21:00 (UK) and Thursday at 19:00(UK)
And on that note….
I’m going to hand you over to our community because I’m sure they will have some words of wisdom for you 🙂
Take care
The Gambling Therapy Team
PS: Let me just remind you to take a look at our privacy policy and terms and conditions so you know how it all works!