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Bravo Izzy, tu t'es arrêté avant donc tu sais que tu peux recommencer. Cette fois, assurez-vous de rester en contact ici. Si nous avons besoin d'aide pour arrêter de jouer, il est également important de maintenir la récupération. Je ne pouvais pas m'arrêter tout seul et je n'ai aucune raison de penser que je pourrais rester arrêté tout seul non plus. Gardez la publication.
Well done Izzy,
You hae stopped before so you knw you can do it again. This time make sure you keep in touch here. If we need help to stop gambling then it is also important to maintain recovery. I couldn’t stop on my own and I have no reason to think I could stay stopped on my own either. Keepp posting.Jól van Izzy, korábban megálltál, így tudod, hogy újra meg tudod csinálni. Ezúttal ügyeljen arra, hogy itt tartsa a kapcsolatot. Ha segítségre van szükségünk a szerencsejáték leállításához, akkor szintén fontos a helyreállítás fenntartása. Nem tudtam egyedül megállni, és nincs okom azt gondolni, hogy egyedül is megállhatok. Keepp közzététel.
Muito bem, Izzy. Você já parou antes para saber que pode fazer isso de novo. Desta vez, certifique-se de manter contato aqui. Se precisarmos de ajuda para parar de jogar, também é importante manter a recuperação. Eu não conseguia parar por conta própria e não tenho motivos para pensar que também poderia ficar parado por conta própria. Continue postando.
ਬਹੁਤ ਵਧੀਆ ਇਜ਼ੀ, ਤੁਸੀਂ ਪਹਿਲਾਂ ਹੀ ਰੁਕ ਗਏ ਸੀ ਇਸ ਲਈ ਤੁਸੀਂ ਜਾਣਦੇ ਹੋ ਕਿ ਤੁਸੀਂ ਇਸਨੂੰ ਦੁਬਾਰਾ ਕਰ ਸਕਦੇ ਹੋ. ਇਸ ਵਾਰ ਇਹ ਯਕੀਨੀ ਬਣਾਉ ਕਿ ਤੁਸੀਂ ਇੱਥੇ ਸੰਪਰਕ ਵਿੱਚ ਰਹੋ. ਜੇ ਸਾਨੂੰ ਜੂਏ ਨੂੰ ਰੋਕਣ ਲਈ ਮਦਦ ਦੀ ਲੋੜ ਹੈ ਤਾਂ ਰਿਕਵਰੀ ਨੂੰ ਕਾਇਮ ਰੱਖਣਾ ਵੀ ਮਹੱਤਵਪੂਰਨ ਹੈ. ਮੈਂ ਆਪਣੇ ਆਪ ਨਹੀਂ ਰੁਕ ਸਕਦਾ ਅਤੇ ਮੇਰੇ ਕੋਲ ਇਹ ਸੋਚਣ ਦਾ ਕੋਈ ਕਾਰਨ ਨਹੀਂ ਹੈ ਕਿ ਮੈਂ ਆਪਣੇ ਆਪ ਵੀ ਰੁਕ ਸਕਦਾ ਹਾਂ. ਕੀਪ ਪੋਸਟਿੰਗ.
Godt gjort Izzy, Du har stoppet før, så du vet at du kan gjøre det igjen. Denne gangen må du holde kontakten her. Hvis vi trenger hjelp til å stoppe gambling, er det også viktig å opprettholde restitusjonen. Jeg klarte ikke å stoppe på egen hånd, og jeg har ingen grunn til å tro at jeg kunne bli stoppet alene. Keepp -innlegg.
Dobrá práce, Izzy, zastavil jsi se předtím, takže víš, že to můžeš udělat znovu. Tentokrát se ujistěte, že zde zůstanete v kontaktu. Pokud potřebujeme pomoc s ukončením hazardních her, pak je také důležité udržovat zotavení. Nemohl jsem sám přestat a nemám důvod si myslet, že bych mohl zůstat zastavený sám. Keepp posting.
Bagus Izzy, Anda telah berhenti sebelumnya sehingga Anda tahu Anda bisa melakukannya lagi. Kali ini pastikan Anda tetap berhubungan di sini. Jika kita membutuhkan bantuan untuk menghentikan perjudian maka penting juga untuk menjaga pemulihan. Saya tidak bisa berhenti sendiri dan saya juga tidak punya alasan untuk berpikir bahwa saya bisa berhenti sendiri. Tetap posting.
Hi Murr, amounts are all relative of course but from what you ahve posted you appear to have had access to more money that you needed to. Ceratinly more money than it is safe for a compulsive gambler to have access to, particularly in the early days. How can you limit that access and be accountable for it?
Hi Sherrie, I hope things feel calmer today and you got past those urges. Try and have stategies for times like that when you are vulnerable and feeling tempted to gamble. Have a way to firm up the barriers for instance.
Hi Meghna, well done on getting back here and posting. When it comes to amounts everything is relative of course. What I would say though is that the amounts you have mentioned sound like more money that you need easy access to. It is good that you have restricted your access again, I would recommend keeping those restrictions in place this time. “….I will fall again and again and again…..” That doesn’t have to be the case. Yes, slips can happen, if they do we can learn from them, but it is wrong to think that they are inevitable. We can all choose not to place our next bet, one day at a time. Keep posting.
IDI you have a thread somewhere about the last decade.
If “….abstinence has never worked for you” Then I have to ask – has continued gambling ever worked for you?
I used to think it was who I was as well – I was a gambler, I gambled, that’s what gamblers do. It doesn’t have to be like that though.
Hei James, jeg håper du starter din egen tråd i My Journal Forum. Du kan få mye støtte der og kunne se tilbake på din egen fremgang i utvinningen.
Szia James, remélem, elindítod a saját szálodat a My Journal Forumban. Ott sok támogatást kaphat, és visszatekinthet saját helyreállítási előrehaladására.
Hej James, jeg håber du starter din egen tråd i My Journal Forum. Du kan få meget støtte der og være i stand til at se tilbage på dine egne fremskridt inden for genopretning.