Hi P, it is so true we have days that we have “strong thoughts” and I really think for me that is what turns to urges. I know that it is challenging to get rid of the thoughts when they are strong as they keep coming back to torment us. I remember I always thought of it as an Angel on one shoulder and the Devil on the other shoulder fighting with each other about gambling!!! It was not always easy to hear the guiding Angel, but listen long enough and you will hear her Sweet Pea!!! You are worth so much more than gambling. You are a fighter and you never give up. I think it is harder when we gamble as those thoughts get stronger and stronger then. You keep fighting those thoughts Sweet Pea and you will feel so much stronger. Don’t worry about tomorrow and if you have to break today up into hours, minutes or seconds then do what you got to do to get yourself through it. Pamper yourself instead by having a nice bubble bath, a flavoured coffee, go to a movie, a pedicure something nice just for you!!! Your deserve it.
