I am so proud of you for staying away from those machines. I am so glad that you are posting as we all benefit from it P. I read your post about the feeling of sadness and wanting to cry, and honestly I could have written that post at times, and still do feel that way at times. Also your post about after you have lots of thoughts that is when the urges come and you can end up gambling. It really made me think as I have been having lots of thoughts and it makes me realize that we have to be so careful with our thoughts!!! I find that when I get the thoughts I try to change it to just for today I will not gamble. I find once I get that thought in my head it helps to get my mind a bit clearer!!! So proud of you!!!!
