What a brilliant post , Fritz!
Just what I needed to read right now. I’m sitting up in bed. Almost two am. The tightness in my chest is unreal. I’m sucking an Aspirin, fearing the worst . Trying to focus . Clammy and waiting for the Heavy Hand to drop! Saying My Act of Contrition even!
And ALL BECAUSE OF A RECENTSEVERE GAMBLING LOSS!
Fear is at the root of it for sure.
The opposite to Fear is not Courage
It is Love . I learned that years ago
“Perfect Love casts out all fear”!
Let’s commence by loving our selves.
Let’s cut out the self-destruction.
Gambling has me destroyed.
I quit!
I’ll try the deep breathing now!
Thanks Fritz! You were a godsend just now.
