Well done Shaun
In the past you may have had day ones but you didn’t have the knowledge you have now …that you are powerless over gambling .
Once you take that first bet you become completely powerless and at the mercy of this addiction.
You have learned this now and today will be your last ever day one –because relapses are not inevitable .
You can stop just as many on here have stopped.
If you need really high barriers . Put them in place today.
You know what you need – is it an online gambling blocker, or a bookies self ban i.e. someone else to manage your money …or all of the above . Do you attend GA -do you need to?
Don’t let anyone tell you relapses are inevitable – relapses mean you have left a door open to gamble.
Close them all tight and by Christmas you will be in such a different place .
Well done on your decision to brush yourself down and start again. This is your time.