26 March 2016 at 3:18 pm
#31572
theone12221
Participant
Hey there just read your thread and hope you hang in there in this battle…it is a lifelong battle.
Just wondering if you’ve considered self-exclusion? Sometimes we need an extra layer of protection above our own mental commitment and for me self-exclusion and gambling blocking software (if you play online) has helped me stay clean for 6 months. If I didn’t have these measures in place I’m almost certain I would have gambled at least a couple of times in the casino or online and most definitely would have resulted in heavy losses.