Well done on the month. As you say, counting days etc is not the most important thing, but good if it gives you a sense of achievement.
Go easy on yourself, too, about what you take on. It is good to develop healthy interests, activities and relationships, but probably not good to rush into too much. You know yourself and what kind of pace suits you. Maybe think of one thing that might help you to begin to emerge (gradually) from those shadows of prison experience, etc – something relatively simple and accessible that might help give you a positive interest and some joy – then concentrate on making that possible. It is One Day At A Time re not gambling, but this can be a good mind-set for taking up other things, too – slow but sure.
Best wishes,
Monique