Welcome aboard need2stop,
You’re in a great place. Supplement with in person GA meetigs if you want.
I’ve been here a week and a half and it’s absolutely amazing (i also joined a couple groups on FB). I’ve written long and deep into some very deep and painful places … my behavior really is changing.
I encourage you to write, write, write. Write in your journal every day — every time you even get an urge or craving to gamble. Write about how you feel and the why. Dig deep into what’s under the surface driving you to gamble.
It’s so so worth it — recovery. Stepping out of the numbness and the indifferent pain.
You can do this — this is your time.
Much love and support <3