20 May 2016 at 4:12 pm
#33046
theone12221
Participant
Hi Ryan well done on embarking on your journey towards recovery. The first step is to take proactive actions to signify that you truly want to quit forever. Self-exclude youself from all online sites you use or might use. Install betfilter/gamblock on all your devices as added security.
You cannot do this alone and whilst the forums offer great support, seriously consider about attending GA and/or disclosing your problems to a close relative/partner/friend. Emotional support is key to recovery but ultimatelt it is up to you to do the hard yards necessary for quitting. Make no mistake it will be a tough road ahead but if you take it one day at a time and truly want to quit, you can turn your life around.