[Steev]

I am going to write a series of posts on underlying reasons / problems which caused me to gamble – which I hope will be of use to those struggling to stay stopped.

I thought about posting them on this thread – but I think it might be better to put them in the “recovery tools” part of the forum – which might then get more use. I will keep this thread for my day to day comments.

So the first underlying problem of boredom has been posted. I will now work on some ideas about chasing losses – which I think was the biggest factor in my going back again and again.