Trying to find something that gives the same buzz as gambling?
If we tried to do that then there would be a big danger of finding another unhealthy option. A bit like swapping Heroin for Cocaine maybe? Not a good idea of course.
We all have our own interrests, things we stopped doing in the past, things we have always fancied trying.
Try new things, find a variety of things to do. Myself, I discovered the theatre, qualified as a scuba diver, got a dog among lots of other things. Go out there, try things, if you like them carry on with them, if you don’t then try something else.
I actually did find a buzz that matched gambling even though I wasn’t looking for it. Every now and then when I’m diving a shark appears. Only fish eating sharks I hasten to add but still one great healthy buzz. 🙂