[Mark89]

Thanks for the advice and messages. I’ll definitely try Monique as I used to be a good sportsman, but slowly quit everything such as football, golf, snooker as it was getting in the way of my gambling.

Maverick – do you know where I would find the fritz & charlatans posts, on here?

I’ll definitely recommend the help groups for my family, hopefully it will make the atmosphere a little less tense. Thanks for the advice folks, whilst not everything sinks in as I’m up and down recently I do really appreciate it and will keep trying to avoid gambling. Luckily stayed away today, but perhaps more because I have no money…