Just a suggestion but, maybe try and do something positive for yourself? Plan tomorrow today. It may distract you and lift you a bit. Simple things often help. Tonight, as I’m working tomorrow I am going to make myself an ultimate sandwich. I know it sounds daft but I know i will look forward to eating tomorrow when I’m at work. It’s smalk, but something to look forward to. Plus it will occupy me briefly as I have also spent time thinking about what I will put in it.
