[i-did-it]

Today I am due to meet some work colleagues for lunch. It should be fun. In the past I found myself run ragged keeping up to friends. Nowadays I am careful to balance this side of my life too.

Strangely since stopping gambling I find my desire to drink alcohol has great diminished. I find myself wondering if this was another escape for me in the past and if the therapy I have had had somehow helped with this too?

That’s about it – another glorious day with a spoilt, annoying (but much loved) dog and my little family.