I ‘m not yet gamble free as I relapsed Sunday but I’m working on building blocks and barriers. I also gambled today while I was self excluding from sites. The first one that offered no deposit spins got to me right away! I have to register to self-exclude so it’s tough work. Some sites are nice to block me from all the casinos operated by them, others require I self – exclude from each site seperately. The process is triggering, especially when you come upon a well organized and fast site. But it has to be done! Blockers don’t work for me, they wreck havoc on my phone and it took me 5 minutes to get past one and gamble.
Today I’ve excluded myself from 12 sites I had never used. Plan to do a couple of more before bedtime. I have 29 casinos on my to self – exclude list only from one operator. It’s hell.