Very good point about filling the void. If we don’t, gambling has a way of dominating our thoughts and demanding our attention, which can lead to falling into the trap again.
It is good to try and remember what we did pre-gambling that we enjoyed, or perhaps pick up a new hobby. Walking is easy and cheap, and helps me to sort things out in my mind. All good things when trying to recover. I have dusted off my bicycle and done a few rides. I will also be trying to grow a few vegetables this summer.
Hope you get hooked on something positive and fun!