That month seems to have gone so quick mate, well done. And full credit to you for making the changes you have so far, I know how tough it can be.
Worrying dosn’t really serve any purpose mate, it dosn’t change the outcome. Its easy for people to say “dont worry” I know, but at the end of the day that is not going to help you.
Talking to people has got lots of benefits as you know, and I’m pleased that you’ve managed to talk to people.
A big flaw in my recovery is not having a very active social life, and I know it can be a hard thing to do, so cant help you much in that but I reckon if I’d have joined some groups or out of work activities in the past I wouldn’t have gambled so much in the not so distance past.
Recovery is a work in progress, really pleased you’re making such a positive and good start on journey of recovery mate.
Dare I say please dont worry so much about the issue at work and let it knock you out of kilter, what ever will be will be.
Keep up the good work mate.