Thankyou for your reply I haven’t gambled since I posted this which is very good for me, I have had depression for years which I’m on meds to keep me stable, I had £70 left in my bank so I withdrew that in cash so I can’t spend it, I have been promited in my job recently so I am trying to turn my anger and disappointment into smashing my role to try get promoted again and show I am good, I am also trying to help around the house more it seems i have a lot more time on my hands that I’m not looking at my phone for hours on end watching loosing bets, the only good thing is I have no debts at all and all my bills are paid for this month, another positive Is I have 30 hours holidays to take at work which I have put through to get paid instead so I should get paid around £500 on Friday, I will withdraw this is cash and put it with my girlfriends savings, Wednesday will be a hard day for me as my grandad has just passed away and it’s his funeral so I need to stay clear when I’m sad of gambling but hopefully I can stay positive
thankyou for taking the time to read and reply I really appreciate the support ❤️