26 January 2016 at 8:28 pm
#16501
lizbeth4
Participant
Thanks P for your support! I am in a better frame of mind today. I think that exercising everyday is great for my body and mind. I have so much to be thankful for. I need to remember that when I want to go to the dark side of my personality. It’s easy to give in and wallow in negativity. I will look for the positives in everyone and everything.