Just wanted to say thanks to the community here and to those running this website for helping me along with my recovery. I have a month in now since my last bet and I feel a lot better. I agree with Vera though, I don’t put much credence in number of days gamble free. It’s more about moving in a positive direction and learning how to leave my gambling past behind. It’s more about improving myself as a person. I am working on listening to myself, and being honest with myself and my family. I am learning how to relax and be happy and content with how things are. It’s amazing how gambling can destroy your self worth, it really takes time to repair. So I am grateful that these things are coming back to me, despite my setback a month ago. Cheers everyone!