[lindamarie]

Thank you for the encouragement. I have self excluded myself from the casinos – but still go. I have tried GA – and while I went to the meetings, I felt stronger about not gambling. Yes, good idea – I will start going again.

I went to counseling – and it did help when I was going. Another good suggestion -I need to get myself back into therapy.

You are right. I fell down again and now I need to get back up. I don’t have to stay down. I know how to pick myself back up.

Thank you so much for the encouraging words and advice.

I hope you are as encouraging and kind to yourself as you have been to me.

Namaste p

I gladly accept your outreached hand. Here is mine in return.