It is going to happen, because once we have been gambling for a while, our brains are wired to respond to things by betting. We have to find a way of re-wiring our brain circuits and the best way is to find something else that we can establish as a habit. Preferably something that will improve our lives, not make them worse.
I tried all sorts of things but settled on walking – but I know some people find that boring. Instead of a betting shop – how about a library (if there are any left) or charity shops (as long as you don’t spend too much?)
I also just wonder if it is worth going back to the counselling – seeing that you found that useful. I wish you well.