Today, I slipped up and went to the casino and placed a bet. I didn’t even watch the game as I truly felt sick about it. Of course it lost. It’s not even fun anymore but yet I still get lured in hook, line, and sinker. I felt pretty depressed afterward as well. A little exercise helped kick the depression. I also got attacked by bird today which was really odd. I need to stay on track. I had a few days in a row without betting. Not even sure what changed today. Boredom, impulse, a new idea. I am going to need to post on here each day. Also, I am going to actually be creating blueprint game plans to help me avoid impulses and triggers. I’ll prolly start my own thread. I really want to kick this but it keeps coming back. Live well.
