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Slave to my Self Destructive Thought

#51233
kin
Participant

I am no more a slave to gambling. I have regained my freedom to choose not to gamble, one day at a time.

Since 29 June 2019, I have started a new journal here where I wrote about the temptation that I notice every day and how I can go into auto pilot and unconsciously slip into old ways. One week has passed, it has made me realize that I face temptations every day. Every day I need to made choices to  act out or not to act out my desire.

I like to rewire or recondition my mind, I hope to develop a habit of making the right choice not to act out my self destructive thought.