Hi P
There was a recovery slogan call seek progress, not perfection, it helps one to be realistic in recovery.
Look at the experience and knowledge u have now in recovery. Look at those days u r not gambling in the past.
U can only get better at what u r doing over time.
It is like the example of the half full/ half empty glass. if I keep focusing and complain that it is half empty, not full and not perfect, I will be a very unhappy person.
If I am grateful and contented that it is half full and not empty, it changes the perspective of things.
Cheers P
Blessings
Kin