Writing poetry is cathartic, Monica. In a way it is like giving birth. You bring out what was “locked” inside you and gaze on it in wonder. Every time you read your poem another emotion has been released and transferred to a safe place.
Do you paint, draw , play or listen to music or sing, Monica?
I do those things when I am alone.
Free expression in a safe place is very important.
The Group you described (was it an offshoot of GA?) made me feel uneasy.
Who is available when attendees leave the room having released pent up hurts and pain? Do they have a facilitator?
I’m wary of those groups.
For the record (not that it should affect gambling recovery for others) I am Catholic. In the Catholic church, there is no discrimination. Everyone is included. Remember, Jesus hates the sin but he loves the sinner. Confession plays a big part in my recovery.
The 12 Steps can be a guide to true repentance.
Repentance, as you know means change.
