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Relapse risk

#50201
Emma8
Participant

Oh I completely agree! Blocks are on at home so even if I was to try and gamble I wouldn’t be able to.

When I’m not at home the best approach I can take is to be open with my phone usage. I used to try and hide my screen as much as possible when I was gambling so I know that if I want to avoid relapsing I need to avoid any secretive use. 

Otherwise, I just need to be vigilant and keep going.