Hi Guys,
Oh Cat, don’t do that to yourself. While it may seem like nothing at the time it plants the seed for when we are weak. It’s like going to an icecream shop 6 months into a strict diet-at month one i would be able to resist-at six months my brain says "you deserve a treat" and before you know it I would gain back enough to wipe out 6 months of work.
I have been trying to work out more and eat better. Friday-Saturday I didn’t eat well as we had a BBQ at work and left overs on saturday. I didn’t go hog wild but finding that middle ground has always been an issue for me.
I want to gamble today-I have the time and already made excuses to my brother that I would be busy today. Well I am now planing some activities to stay busy. There is so much to do here is is overwhelming. It’s another lonely weekend-the few gf’s I have have bf’s so no time for the odd man out.
I need a life.
bettie
