Hi Bettie
Sounds like you are going through something at the moment. I love my food too Bettie, I definately notice when i eat junk the effect on me. We gotta look after ourselves Bettie. One trick i have found is always making sure i have healthy food in the house. Eating it before i go out too. Take a healthy snack with you for the road, or maybe you could take lunch with you where you are going. just a suggestion, sometimes i pig out on junk, its ok once in a while but all the time will make you feel worse. Anyway just wishing you all the best and hope you are feeling good soon
You are doing so well on the gambling Bettie
P – Living and Learning
