Hey Kids,
Well another green x for me. Brother called, he made lunch, and needed to drop Jens car off. He did a break job on her car for her. What a good brother and uncle. Knowing what she’s been through he wanted to do something nice for her. We are not huggie kissie people, so this was his way to say "I love you".
To answer your question Kathryn I have had a few smokes, a couple at Christmas with my sister, a half pack at the casino during the "slip", but I am much better with the cravings. I think about it but for whatever reason the thought of smoking is different now. I don’t want to smoke anymore. Almost no one I know smokes so thats helps alot. Also smoking is banned everywhere here and I don’t miss standing out in the cold to smoke. Keep holding on K, the urge will go away for the most part for you soon.
Now for the weight. I was going to go to a "weight watching group" but man, the membership is more than a gym! I can do an older verson of that diet if I want to, I have saved their workbooks over the year. I could also just go back to what I was doing before. It worked for over 3 years and there is no reason it shouldn’t work again. I am so afraid of being hungry. Kind of stupid if U really think about it. Did a little workout today, would like to start that good habit again. I need endorfins!!
Sorry I have been lax on posting to others threads. I just haven’t had it in me but trust me, I read alot and do get inspired by all your posts.
Big thunder storm tonight, glad it is not more snow.
peace
bettie
